Bike or walk for 30minutes or more Sleep 7+ Hours Do 5 mins of Morning Stretching Try a New Form Of exercise Donate Old Cloths 10 Squats 10 Push Ups 10 Sit Ups Dont eat lunch at you desk Be Active For 15 + Minutes. Send a Thank you Note Cook at Home Every night of the week Go outside every day for week. Take Walking Call Every Day of The week Eat Meal with No Screen Involved Play A Game With Family And Friends Workout 3X in one week Try one new fruit or vegetable Avoid Screens 30 Min Before The Bed Share Healthy Recipe with The team Drinks 6 cups of water in a day Mediate For 5 Mins Run a mile Try Smoothie recipe Read A Chapter Of A new Book Take 20- minute walk Bike or walk for 30minutes or more Sleep 7+ Hours Do 5 mins of Morning Stretching Try a New Form Of exercise Donate Old Cloths 10 Squats 10 Push Ups 10 Sit Ups Dont eat lunch at you desk Be Active For 15 + Minutes. Send a Thank you Note Cook at Home Every night of the week Go outside every day for week. Take Walking Call Every Day of The week Eat Meal with No Screen Involved Play A Game With Family And Friends Workout 3X in one week Try one new fruit or vegetable Avoid Screens 30 Min Before The Bed Share Healthy Recipe with The team Drinks 6 cups of water in a day Mediate For 5 Mins Run a mile Try Smoothie recipe Read A Chapter Of A new Book Take 20- minute walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bike or walk for 30minutes or more
Sleep 7+ Hours
Do 5 mins of Morning Stretching
Try a New Form Of exercise
Donate Old Cloths
10 Squats
10 Push Ups
10 Sit Ups
Dont eat lunch at you desk
Be Active For 15 + Minutes.
Send a Thank you Note
Cook at Home Every night of the week
Go outside every day for week.
Take Walking Call Every Day of The week
Eat Meal with No Screen Involved
Play A Game With Family And Friends
Workout 3X in one week
Try one new fruit or vegetable
Avoid Screens 30 Min Before The Bed
Share Healthy Recipe with The team
Drinks 6 cups of water in a day
Mediate For 5 Mins
Run a mile
Try Smoothie recipe
Read A Chapter Of A new Book
Take 20- minute walk