This bingo card has a free space and 24 words: Take 20- minute walk, Run a mile, Try one new fruit or vegetable, Bike or walk for 30minutes or more, Dont eat lunch at you desk, Go outside every day for week., Eat Meal with No Screen Involved, Take Walking Call Every Day of The week, Avoid Screens 30 Min Before The Bed, Cook at Home Every night of the week, Donate Old Cloths, Try Smoothie recipe, Mediate For 5 Mins, Send a Thank you Note, 10 Squats 10 Push Ups 10 Sit Ups, Play A Game With Family And Friends, Sleep 7+ Hours, Share Healthy Recipe with The team, Do 5 mins of Morning Stretching, Try a New Form Of exercise, Drinks 6 cups of water in a day, Workout 3X in one week, Read A Chapter Of A new Book and Be Active For 15 + Minutes..
April- Fitness | Healthy Heart Staff Bingo | Wellness Bingo | FITNZ BINGO | ECHS Wellness Bingo
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