Listen to a Podcast Meditate Do a Puzzle Spa Day Declutter Assert Yourself Join a Group Chocolate Practice Gratitude Desserts Listen to Music Connect with Others Play Games Close your Eyes Counseling Alone Time Dance Break Practice Mindfulness Get Active Try a new Recipie Call a Friend Go for a Walk Take a Break Stretch Essential Oils Stress Ball Vacation Garden Find the Sun Chew Gum Get Creative Comfort Foods Destress Cuddle with a Pet Take a Nap Eat a Healthy Diet Smoothie Express your Feelings Hot Tea Deep Breathe Yoga Journaling Self Care Laugh More Daydream Guided Imagery Counting to 10 Self Soothing Be in the Moment Massage Read a Book Listen to a Podcast Meditate Do a Puzzle Spa Day Declutter Assert Yourself Join a Group Chocolate Practice Gratitude Desserts Listen to Music Connect with Others Play Games Close your Eyes Counseling Alone Time Dance Break Practice Mindfulness Get Active Try a new Recipie Call a Friend Go for a Walk Take a Break Stretch Essential Oils Stress Ball Vacation Garden Find the Sun Chew Gum Get Creative Comfort Foods Destress Cuddle with a Pet Take a Nap Eat a Healthy Diet Smoothie Express your Feelings Hot Tea Deep Breathe Yoga Journaling Self Care Laugh More Daydream Guided Imagery Counting to 10 Self Soothing Be in the Moment Massage Read a Book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to a Podcast
Meditate
Do a Puzzle
Spa Day
Declutter
Assert Yourself
Join a Group
Chocolate
Practice Gratitude
Desserts
Listen to Music
Connect with Others
Play Games
Close your Eyes
Counseling
Alone Time
Dance Break
Practice Mindfulness
Get Active
Try a new Recipie
Call a Friend
Go for a Walk
Take a Break
Stretch
Essential Oils
Stress Ball
Vacation
Garden
Find the Sun
Chew Gum
Get Creative
Comfort Foods
Destress
Cuddle with a Pet
Take a Nap
Eat a Healthy Diet
Smoothie
Express your Feelings
Hot Tea
Deep Breathe
Yoga
Journaling
Self Care
Laugh More
Daydream
Guided Imagery
Counting to 10
Self Soothing
Be in the Moment
Massage
Read a Book