CMS Stress Relief

CMS Stress Relief Bingo Card
Preview

This bingo card has a free space and 51 words: Be in the Moment, Daydream, Play Games, Cuddle with a Pet, Laugh More, Find the Sun, Massage, Practice Gratitude, Deep Breathe, Do a Puzzle, Destress, Try a new Recipie, Spa Day, Go for a Walk, Vacation, Call a Friend, Chew Gum, Get Creative, Eat a Healthy Diet, Declutter, Smoothie, Listen to a Podcast, Garden, Practice Mindfulness, Counting to 10, Take a Break, Yoga, Alone Time, Self Soothing, Essential Oils, Get Active, Connect with Others, Express your Feelings, Comfort Foods, Chocolate, Self Care, Read a Book, Desserts, Take a Nap, Dance Break, Close your Eyes, Guided Imagery, Journaling, Join a Group, Listen to Music, Meditate, Stress Ball, Stretch, Assert Yourself, Hot Tea and Counseling.

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