supporta smallbusinessvisitmirrorlakedrink 64ouncesof waterDonatebloodDo onerandomact ofkindnessMeditatedosomethingartistic:color,paint10,000stepseatbreakfastvisit anewparkplay witha dog orotheranimalset 3goals forthe weekread forenjoymenttry a newform ofworkout try a newhealthyrecipeTake awalkoutsidewrite down3 thingsyou aregrateful fordeep cleana room inyour homesocialmediafree daywritesomeonea note orcardFind twothings tosavemoneystretchfor 10minutescall or seea friend tocatch upyogado a brainpuzzle(wordle,sudoku)practicemindfulnessfor 10minutessupporta smallbusinessvisitmirrorlakedrink 64ouncesof waterDonatebloodDo onerandomact ofkindnessMeditatedosomethingartistic:color,paint10,000stepseatbreakfastvisit anewparkplay witha dog orotheranimalset 3goals forthe weekread forenjoymenttry a newform ofworkout try a newhealthyrecipeTake awalkoutsidewrite down3 thingsyou aregrateful fordeep cleana room inyour homesocialmediafree daywritesomeonea note orcardFind twothings tosavemoneystretchfor 10minutescall or seea friend tocatch upyogado a brainpuzzle(wordle,sudoku)practicemindfulnessfor 10minutes

HRS Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. support a small business
  2. visit mirror lake
  3. drink 64 ounces of water
  4. Donate blood
  5. Do one random act of kindness
  6. Meditate
  7. do something artistic:color, paint
  8. 10,000 steps
  9. eat breakfast
  10. visit a new park
  11. play with a dog or other animal
  12. set 3 goals for the week
  13. read for enjoyment
  14. try a new form of workout
  15. try a new healthy recipe
  16. Take a walk outside
  17. write down 3 things you are grateful for
  18. deep clean a room in your home
  19. social media free day
  20. write someone a note or card
  21. Find two things to save money
  22. stretch for 10 minutes
  23. call or see a friend to catch up
  24. yoga
  25. do a brain puzzle (wordle, sudoku)
  26. practice mindfulness for 10 minutes