supporta smallbusinessvisitmirrorlakeplay witha dog orotheranimaldo a brainpuzzle(wordle,sudoku)read forenjoymentdeep cleana room inyour homecall or seea friend tocatch upFind twothings tosavemoneyMeditate10,000stepstry a newform ofworkout visit anewparkdosomethingartistic:color,paintyogadrink 64ouncesof watersocialmediafree daytry a newhealthyrecipepracticemindfulnessfor 10minutesstretchfor 10minuteswrite down3 thingsyou aregrateful forTake awalkoutsideDonatebloodDo onerandomact ofkindnesswritesomeonea note orcardset 3goals forthe weekeatbreakfastsupporta smallbusinessvisitmirrorlakeplay witha dog orotheranimaldo a brainpuzzle(wordle,sudoku)read forenjoymentdeep cleana room inyour homecall or seea friend tocatch upFind twothings tosavemoneyMeditate10,000stepstry a newform ofworkout visit anewparkdosomethingartistic:color,paintyogadrink 64ouncesof watersocialmediafree daytry a newhealthyrecipepracticemindfulnessfor 10minutesstretchfor 10minuteswrite down3 thingsyou aregrateful forTake awalkoutsideDonatebloodDo onerandomact ofkindnesswritesomeonea note orcardset 3goals forthe weekeatbreakfast

HRS Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. support a small business
  2. visit mirror lake
  3. play with a dog or other animal
  4. do a brain puzzle (wordle, sudoku)
  5. read for enjoyment
  6. deep clean a room in your home
  7. call or see a friend to catch up
  8. Find two things to save money
  9. Meditate
  10. 10,000 steps
  11. try a new form of workout
  12. visit a new park
  13. do something artistic:color, paint
  14. yoga
  15. drink 64 ounces of water
  16. social media free day
  17. try a new healthy recipe
  18. practice mindfulness for 10 minutes
  19. stretch for 10 minutes
  20. write down 3 things you are grateful for
  21. Take a walk outside
  22. Donate blood
  23. Do one random act of kindness
  24. write someone a note or card
  25. set 3 goals for the week
  26. eat breakfast