try a newform ofworkout do a brainpuzzle(wordle,sudoku)writesomeonea note orcardcall or seea friend tocatch upset 3goals forthe weekFind twothings tosavemoneydrink 64ouncesof watertry a newhealthyrecipeplay witha dog orotheranimalMeditateTake awalkoutsideeatbreakfastwrite down3 thingsyou aregrateful forstretchfor 10minutesdeep cleana room inyour homepracticemindfulnessfor 10minutessupporta smallbusinessDonateblood10,000stepsDo onerandomact ofkindnesssocialmediafree daydosomethingartistic:color,paintvisit anewparkvisitmirrorlakeread forenjoymentyogatry a newform ofworkout do a brainpuzzle(wordle,sudoku)writesomeonea note orcardcall or seea friend tocatch upset 3goals forthe weekFind twothings tosavemoneydrink 64ouncesof watertry a newhealthyrecipeplay witha dog orotheranimalMeditateTake awalkoutsideeatbreakfastwrite down3 thingsyou aregrateful forstretchfor 10minutesdeep cleana room inyour homepracticemindfulnessfor 10minutessupporta smallbusinessDonateblood10,000stepsDo onerandomact ofkindnesssocialmediafree daydosomethingartistic:color,paintvisit anewparkvisitmirrorlakeread forenjoymentyoga

HRS Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new form of workout
  2. do a brain puzzle (wordle, sudoku)
  3. write someone a note or card
  4. call or see a friend to catch up
  5. set 3 goals for the week
  6. Find two things to save money
  7. drink 64 ounces of water
  8. try a new healthy recipe
  9. play with a dog or other animal
  10. Meditate
  11. Take a walk outside
  12. eat breakfast
  13. write down 3 things you are grateful for
  14. stretch for 10 minutes
  15. deep clean a room in your home
  16. practice mindfulness for 10 minutes
  17. support a small business
  18. Donate blood
  19. 10,000 steps
  20. Do one random act of kindness
  21. social media free day
  22. do something artistic:color, paint
  23. visit a new park
  24. visit mirror lake
  25. read for enjoyment
  26. yoga