eatbreakfastplay witha dog orotheranimal10,000stepsdrink 64ouncesof waterdeep cleana room inyour homeFind twothings tosavemoneycall or seea friend tocatch upread forenjoymentvisitmirrorlakevisit anewparkdo a brainpuzzle(wordle,sudoku)socialmediafree daytry a newform ofworkout Do onerandomact ofkindnesssupporta smallbusinessTake awalkoutsidestretchfor 10minuteswritesomeonea note orcarddosomethingartistic:color,paintyogaset 3goals forthe weekwrite down3 thingsyou aregrateful forMeditatetry a newhealthyrecipepracticemindfulnessfor 10minutesDonatebloodeatbreakfastplay witha dog orotheranimal10,000stepsdrink 64ouncesof waterdeep cleana room inyour homeFind twothings tosavemoneycall or seea friend tocatch upread forenjoymentvisitmirrorlakevisit anewparkdo a brainpuzzle(wordle,sudoku)socialmediafree daytry a newform ofworkout Do onerandomact ofkindnesssupporta smallbusinessTake awalkoutsidestretchfor 10minuteswritesomeonea note orcarddosomethingartistic:color,paintyogaset 3goals forthe weekwrite down3 thingsyou aregrateful forMeditatetry a newhealthyrecipepracticemindfulnessfor 10minutesDonateblood

HRS Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat breakfast
  2. play with a dog or other animal
  3. 10,000 steps
  4. drink 64 ounces of water
  5. deep clean a room in your home
  6. Find two things to save money
  7. call or see a friend to catch up
  8. read for enjoyment
  9. visit mirror lake
  10. visit a new park
  11. do a brain puzzle (wordle, sudoku)
  12. social media free day
  13. try a new form of workout
  14. Do one random act of kindness
  15. support a small business
  16. Take a walk outside
  17. stretch for 10 minutes
  18. write someone a note or card
  19. do something artistic:color, paint
  20. yoga
  21. set 3 goals for the week
  22. write down 3 things you are grateful for
  23. Meditate
  24. try a new healthy recipe
  25. practice mindfulness for 10 minutes
  26. Donate blood