This bingo card has a free space and 26 words: call or see a friend to catch up, yoga, eat breakfast, 10,000 steps, Take a walk outside, drink 64 ounces of water, deep clean a room in your home, play with a dog or other animal, visit mirror lake, read for enjoyment, stretch for 10 minutes, Donate blood, try a new form of workout, do something artistic:color, paint, support a small business, try a new healthy recipe, do a brain puzzle (wordle, sudoku), social media free day, set 3 goals for the week, visit a new park, practice mindfulness for 10 minutes, write down 3 things you are grateful for, write someone a note or card, Find two things to save money, Meditate and Do one random act of kindness.
MARCH GLADNESS | Rea Magnet Wire Wellness Bingo | Mental Health Bingo | Self-Care Bingo | Monday
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