COMPLIMENTSOMEONEDRINK 8CUPS OFWATER PERDAY FOR AWEEKTREATYOURSELFTO A MEALREADABOOKCOMPLETEACOLORINGSHEETWRITE DOWN 3THINGS YOU'REGRATEFUL FOREACH DAY FOR AWEEKTREATYOURSELF TOSOMETHINGYOU HAVEWANTEDGET 8HOURSOFSLEEPPLAY ACARD ORBOARDGAMECOOK AHEALTHYMEALLISTEN TOAWELLNESSPODCASTHANGOUTWITHFAMILYSTRETCHBEFOREBEDSPENDTIMEWITH AFRIENDDO ABREATHINGEXERCISECOMPLETEAWORKOUTWALK ONTHETREADMILLAT WORKDECLUTTERSOMETHINGAT HOMEREADABOUTWELLNESSSILENCEYOUR PHONEFOR 1 HOUR-DON'T USE IT!TAKE AWALKOUTSIDEREACHOUT TOSOMEONEYOU MISSDO ACROSSWORDPUZZLETALK TOSOMEONECOMPLIMENTSOMEONEDRINK 8CUPS OFWATER PERDAY FOR AWEEKTREATYOURSELFTO A MEALREADABOOKCOMPLETEACOLORINGSHEETWRITE DOWN 3THINGS YOU'REGRATEFUL FOREACH DAY FOR AWEEKTREATYOURSELF TOSOMETHINGYOU HAVEWANTEDGET 8HOURSOFSLEEPPLAY ACARD ORBOARDGAMECOOK AHEALTHYMEALLISTEN TOAWELLNESSPODCASTHANGOUTWITHFAMILYSTRETCHBEFOREBEDSPENDTIMEWITH AFRIENDDO ABREATHINGEXERCISECOMPLETEAWORKOUTWALK ONTHETREADMILLAT WORKDECLUTTERSOMETHINGAT HOMEREADABOUTWELLNESSSILENCEYOUR PHONEFOR 1 HOUR-DON'T USE IT!TAKE AWALKOUTSIDEREACHOUT TOSOMEONEYOU MISSDO ACROSSWORDPUZZLETALK TOSOMEONE

DISP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COMPLIMENT SOMEONE
  2. DRINK 8 CUPS OF WATER PER DAY FOR A WEEK
  3. TREAT YOURSELF TO A MEAL
  4. READ A BOOK
  5. COMPLETE A COLORING SHEET
  6. WRITE DOWN 3 THINGS YOU'RE GRATEFUL FOR EACH DAY FOR A WEEK
  7. TREAT YOURSELF TO SOMETHING YOU HAVE WANTED
  8. GET 8 HOURS OF SLEEP
  9. PLAY A CARD OR BOARD GAME
  10. COOK A HEALTHY MEAL
  11. LISTEN TO A WELLNESS PODCAST
  12. HANG OUT WITH FAMILY
  13. STRETCH BEFORE BED
  14. SPEND TIME WITH A FRIEND
  15. DO A BREATHING EXERCISE
  16. COMPLETE A WORKOUT
  17. WALK ON THE TREADMILL AT WORK
  18. DECLUTTER SOMETHING AT HOME
  19. READ ABOUT WELLNESS
  20. SILENCE YOUR PHONE FOR 1 HOUR- DON'T USE IT!
  21. TAKE A WALK OUTSIDE
  22. REACH OUT TO SOMEONE YOU MISS
  23. DO A CROSSWORD PUZZLE
  24. TALK TO SOMEONE