DECLUTTERSOMETHINGAT HOMELISTEN TOAWELLNESSPODCASTCOMPLETEAWORKOUTDO ACROSSWORDPUZZLEWRITE DOWN 3THINGS YOU'REGRATEFUL FOREACH DAY FOR AWEEKREACHOUT TOSOMEONEYOU MISSDRINK 8CUPS OFWATER PERDAY FOR AWEEKCOMPLETEACOLORINGSHEETTREATYOURSELFTO A MEALGET 8HOURSOFSLEEPREADABOOKCOMPLIMENTSOMEONEREADABOUTWELLNESSDO ABREATHINGEXERCISETALK TOSOMEONEHANGOUTWITHFAMILYSILENCEYOUR PHONEFOR 1 HOUR-DON'T USE IT!COOK AHEALTHYMEALTAKE AWALKOUTSIDESTRETCHBEFOREBEDWALK ONTHETREADMILLAT WORKTREATYOURSELF TOSOMETHINGYOU HAVEWANTEDSPENDTIMEWITH AFRIENDPLAY ACARD ORBOARDGAMEDECLUTTERSOMETHINGAT HOMELISTEN TOAWELLNESSPODCASTCOMPLETEAWORKOUTDO ACROSSWORDPUZZLEWRITE DOWN 3THINGS YOU'REGRATEFUL FOREACH DAY FOR AWEEKREACHOUT TOSOMEONEYOU MISSDRINK 8CUPS OFWATER PERDAY FOR AWEEKCOMPLETEACOLORINGSHEETTREATYOURSELFTO A MEALGET 8HOURSOFSLEEPREADABOOKCOMPLIMENTSOMEONEREADABOUTWELLNESSDO ABREATHINGEXERCISETALK TOSOMEONEHANGOUTWITHFAMILYSILENCEYOUR PHONEFOR 1 HOUR-DON'T USE IT!COOK AHEALTHYMEALTAKE AWALKOUTSIDESTRETCHBEFOREBEDWALK ONTHETREADMILLAT WORKTREATYOURSELF TOSOMETHINGYOU HAVEWANTEDSPENDTIMEWITH AFRIENDPLAY ACARD ORBOARDGAME

DISP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DECLUTTER SOMETHING AT HOME
  2. LISTEN TO A WELLNESS PODCAST
  3. COMPLETE A WORKOUT
  4. DO A CROSSWORD PUZZLE
  5. WRITE DOWN 3 THINGS YOU'RE GRATEFUL FOR EACH DAY FOR A WEEK
  6. REACH OUT TO SOMEONE YOU MISS
  7. DRINK 8 CUPS OF WATER PER DAY FOR A WEEK
  8. COMPLETE A COLORING SHEET
  9. TREAT YOURSELF TO A MEAL
  10. GET 8 HOURS OF SLEEP
  11. READ A BOOK
  12. COMPLIMENT SOMEONE
  13. READ ABOUT WELLNESS
  14. DO A BREATHING EXERCISE
  15. TALK TO SOMEONE
  16. HANG OUT WITH FAMILY
  17. SILENCE YOUR PHONE FOR 1 HOUR- DON'T USE IT!
  18. COOK A HEALTHY MEAL
  19. TAKE A WALK OUTSIDE
  20. STRETCH BEFORE BED
  21. WALK ON THE TREADMILL AT WORK
  22. TREAT YOURSELF TO SOMETHING YOU HAVE WANTED
  23. SPEND TIME WITH A FRIEND
  24. PLAY A CARD OR BOARD GAME