(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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WALK ON THE TREADMILL AT WORK
HANG OUT WITH FAMILY
LISTEN TO A WELLNESS PODCAST
TREAT YOURSELF TO A MEAL
REACH OUT TO SOMEONE YOU MISS
SILENCE YOUR PHONE FOR 1 HOUR- DON'T USE IT!
STRETCH BEFORE BED
GET 8 HOURS OF SLEEP
TALK TO SOMEONE
TREAT YOURSELF TO SOMETHING YOU HAVE WANTED
PLAY A CARD OR BOARD GAME
TAKE A WALK OUTSIDE
DO A CROSSWORD PUZZLE
READ A BOOK
COMPLETE A WORKOUT
SPEND TIME WITH A FRIEND
COMPLIMENT SOMEONE
COOK A HEALTHY MEAL
WRITE DOWN 3 THINGS YOU'RE GRATEFUL FOR EACH DAY FOR A WEEK
