(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to your favorite music.
Do yoga and/or some light stretching.
Make your favorite healthy meal.
Write three things you are thankful for.
Read something inspirational.
Declutter your space for 5-10 minutes.
Celebrate a small achievement.
Try a new craft or activity.
Try meditating for 5-10 minutes.
Take some time to make goals for yourself
Treat yourself with your favorite treat.
Spend time with friends or family.
Detox from social media for an hour or two.
Have your own mini spa or self care day.
Take a nap.
Watch a movie or show that makes you laugh.
Buy or pick flowers and display them in your home.
Write about your day for 5-10 minutes.
Listen to a podcast or an audiobook.
Spend an hour or two doing something just for you.
