If you could befriends with anyfamous personin history, whowould it be andwhy?Can you recitean importantquote orencouragingphrase?Is there afavorite song ortype of musicthat helps liftyour spirits?Complimentthe personto the rightof youWhat is onething you wantto change mostabout yourself?Share avaluabletreatmentresourceWhat do youdo to supportyour physicalwellbeing?Name apersonalaccomplishmentthat made youproudList yourstressesandWorries I amgood at______What doyou do tosupportsleep?SaysomethingpositiveaboutyourselfWhat is agreat placeto go forcoffee?I feel bestwhenpeople______.How do youengage withnature topromotecalming?Greetsomeone inthe group inanotherlanguageI feel goodabout myselfwhen______.What is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?Namesomethingyou wouldlike to bebetter at5 things inthe roomthat youcan seeTellsomeonewhy you'rethankful forthemShare afuncommunityresourceWhat do youdo to supportyour spiritualwellbeing?What do youdo to supportyouremotionalwellbeing?Givesomeone inthe group ahigh fiveWhat issomethingyou enjoydoing withfriends?3 thingsyou canhearDescribesomethingsomeone coulddo to make youfeel happyTalk aboutone thing youhave learnedabout yourselfthis week Do you have a pet?      Give acomplimentto the personto your leftShare ahappyevent inyour lifeDo you have aspecial(Biblical) versethat gives youcomfort?What are youlooking forwardto this week?this month? thisyear?What issomethingyou enjoydoing alone?Share acharacteristicyou admirein othersShareyourfavoritemovieWhat do you doto cope whenthe weather isn'tconducive togetting outside?Give thepersonacross fromyou acomplimentWhat doyou do forexercise?Name 3things youaregrateful forTalk about3 thingsyou aregrateful forSharesomethingyou wouldlike to do buthaven't yetNamethe 8sensesIf you could befriends with anyfamous personin history, whowould it be andwhy?Can you recitean importantquote orencouragingphrase?Is there afavorite song ortype of musicthat helps liftyour spirits?Complimentthe personto the rightof youWhat is onething you wantto change mostabout yourself?Share avaluabletreatmentresourceWhat do youdo to supportyour physicalwellbeing?Name apersonalaccomplishmentthat made youproudList yourstressesandWorries I amgood at______What doyou do tosupportsleep?SaysomethingpositiveaboutyourselfWhat is agreat placeto go forcoffee?I feel bestwhenpeople______.How do youengage withnature topromotecalming?Greetsomeone inthe group inanotherlanguageI feel goodabout myselfwhen______.What is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?Namesomethingyou wouldlike to bebetter at5 things inthe roomthat youcan seeTellsomeonewhy you'rethankful forthemShare afuncommunityresourceWhat do youdo to supportyour spiritualwellbeing?What do youdo to supportyouremotionalwellbeing?Givesomeone inthe group ahigh fiveWhat issomethingyou enjoydoing withfriends?3 thingsyou canhearDescribesomethingsomeone coulddo to make youfeel happyTalk aboutone thing youhave learnedabout yourselfthis week Do you have a pet?      Give acomplimentto the personto your leftShare ahappyevent inyour lifeDo you have aspecial(Biblical) versethat gives youcomfort?What are youlooking forwardto this week?this month? thisyear?What issomethingyou enjoydoing alone?Share acharacteristicyou admirein othersShareyourfavoritemovieWhat do you doto cope whenthe weather isn'tconducive togetting outside?Give thepersonacross fromyou acomplimentWhat doyou do forexercise?Name 3things youaregrateful forTalk about3 thingsyou aregrateful forSharesomethingyou wouldlike to do buthaven't yetNamethe 8senses

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. If you could be friends with any famous person in history, who would it be and why?
  2. Can you recite an important quote or encouraging phrase?
  3. Is there a favorite song or type of music that helps lift your spirits?
  4. Compliment the person to the right of you
  5. What is one thing you want to change most about yourself?
  6. Share a valuable treatment resource
  7. What do you do to support your physical wellbeing?
  8. Name a personal accomplishment that made you proud
  9. List your stresses and Worries
  10. I am good at ______
  11. What do you do to support sleep?
  12. Say something positive about yourself
  13. What is a great place to go for coffee?
  14. I feel best when people ______.
  15. How do you engage with nature to promote calming?
  16. Greet someone in the group in another language
  17. I feel good about myself when ______.
  18. What is a book or reading material you think others in the group may appreciate or benefit from or be interested in?
  19. Name something you would like to be better at
  20. 5 things in the room that you can see
  21. Tell someone why you're thankful for them
  22. Share a fun community resource
  23. What do you do to support your spiritual wellbeing?
  24. What do you do to support your emotional wellbeing?
  25. Give someone in the group a high five
  26. What is something you enjoy doing with friends?
  27. 3 things you can hear
  28. Describe something someone could do to make you feel happy
  29. Talk about one thing you have learned about yourself this week
  30. Do you have a pet?
  31. Give a compliment to the person to your left
  32. Share a happy event in your life
  33. Do you have a special (Biblical) verse that gives you comfort?
  34. What are you looking forward to this week? this month? this year?
  35. What is something you enjoy doing alone?
  36. Share a characteristic you admire in others
  37. Share your favorite movie
  38. What do you do to cope when the weather isn't conducive to getting outside?
  39. Give the person across from you a compliment
  40. What do you do for exercise?
  41. Name 3 things you are grateful for
  42. Talk about 3 things you are grateful for
  43. Share something you would like to do but haven't yet
  44. Name the 8 senses