Give thepersonacross fromyou acompliment5 things inthe roomthat youcan seeWhat do you doto cope whenthe weather isn'tconducive togetting outside?Share ahappyevent inyour lifeWhat do youdo to supportyour spiritualwellbeing?Namethe 8sensesTalk aboutone thing youhave learnedabout yourselfthis weekGive acomplimentto the personto your leftWhat is agreat placeto go forcoffee?What is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?I feel bestwhenpeople______.Do you have aspecial(Biblical) versethat gives youcomfort?What are youlooking forwardto this week?this month? thisyear?What is onething you wantto change mostabout yourself?If you could befriends with anyfamous personin history, whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyTellsomeonewhy you'rethankful forthemShare avaluabletreatmentresourceShare afuncommunityresourceGreetsomeone inthe group inanotherlanguageName 3things youaregrateful forShare acharacteristicyou admirein othersName apersonalaccomplishmentthat made youproudList yourstressesandWorries  Do you have a pet?      Namesomethingyou wouldlike to bebetter atIs there afavorite song ortype of musicthat helps liftyour spirits?What doyou do tosupportsleep?What do youdo to supportyour physicalwellbeing?What doyou do forexercise?SaysomethingpositiveaboutyourselfShareyourfavoritemovieComplimentthe personto the rightof youWhat issomethingyou enjoydoing withfriends?How do youengage withnature topromotecalming?I amgood at______Talk about3 thingsyou aregrateful forCan you recitean importantquote orencouragingphrase?3 thingsyou canhearSharesomethingyou wouldlike to do buthaven't yetGivesomeone inthe group ahigh fiveWhat do youdo to supportyouremotionalwellbeing?What issomethingyou enjoydoing alone?I feel goodabout myselfwhen______.Give thepersonacross fromyou acompliment5 things inthe roomthat youcan seeWhat do you doto cope whenthe weather isn'tconducive togetting outside?Share ahappyevent inyour lifeWhat do youdo to supportyour spiritualwellbeing?Namethe 8sensesTalk aboutone thing youhave learnedabout yourselfthis weekGive acomplimentto the personto your leftWhat is agreat placeto go forcoffee?What is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?I feel bestwhenpeople______.Do you have aspecial(Biblical) versethat gives youcomfort?What are youlooking forwardto this week?this month? thisyear?What is onething you wantto change mostabout yourself?If you could befriends with anyfamous personin history, whowould it be andwhy?Describesomethingsomeone coulddo to make youfeel happyTellsomeonewhy you'rethankful forthemShare avaluabletreatmentresourceShare afuncommunityresourceGreetsomeone inthe group inanotherlanguageName 3things youaregrateful forShare acharacteristicyou admirein othersName apersonalaccomplishmentthat made youproudList yourstressesandWorries  Do you have a pet?      Namesomethingyou wouldlike to bebetter atIs there afavorite song ortype of musicthat helps liftyour spirits?What doyou do tosupportsleep?What do youdo to supportyour physicalwellbeing?What doyou do forexercise?SaysomethingpositiveaboutyourselfShareyourfavoritemovieComplimentthe personto the rightof youWhat issomethingyou enjoydoing withfriends?How do youengage withnature topromotecalming?I amgood at______Talk about3 thingsyou aregrateful forCan you recitean importantquote orencouragingphrase?3 thingsyou canhearSharesomethingyou wouldlike to do buthaven't yetGivesomeone inthe group ahigh fiveWhat do youdo to supportyouremotionalwellbeing?What issomethingyou enjoydoing alone?I feel goodabout myselfwhen______.

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give the person across from you a compliment
  2. 5 things in the room that you can see
  3. What do you do to cope when the weather isn't conducive to getting outside?
  4. Share a happy event in your life
  5. What do you do to support your spiritual wellbeing?
  6. Name the 8 senses
  7. Talk about one thing you have learned about yourself this week
  8. Give a compliment to the person to your left
  9. What is a great place to go for coffee?
  10. What is a book or reading material you think others in the group may appreciate or benefit from or be interested in?
  11. I feel best when people ______.
  12. Do you have a special (Biblical) verse that gives you comfort?
  13. What are you looking forward to this week? this month? this year?
  14. What is one thing you want to change most about yourself?
  15. If you could be friends with any famous person in history, who would it be and why?
  16. Describe something someone could do to make you feel happy
  17. Tell someone why you're thankful for them
  18. Share a valuable treatment resource
  19. Share a fun community resource
  20. Greet someone in the group in another language
  21. Name 3 things you are grateful for
  22. Share a characteristic you admire in others
  23. Name a personal accomplishment that made you proud
  24. List your stresses and Worries
  25. Do you have a pet?
  26. Name something you would like to be better at
  27. Is there a favorite song or type of music that helps lift your spirits?
  28. What do you do to support sleep?
  29. What do you do to support your physical wellbeing?
  30. What do you do for exercise?
  31. Say something positive about yourself
  32. Share your favorite movie
  33. Compliment the person to the right of you
  34. What is something you enjoy doing with friends?
  35. How do you engage with nature to promote calming?
  36. I am good at ______
  37. Talk about 3 things you are grateful for
  38. Can you recite an important quote or encouraging phrase?
  39. 3 things you can hear
  40. Share something you would like to do but haven't yet
  41. Give someone in the group a high five
  42. What do you do to support your emotional wellbeing?
  43. What is something you enjoy doing alone?
  44. I feel good about myself when ______.