Give thepersonacross fromyou acomplimentWhat issomethingyou enjoydoing alone?Share afuncommunityresourceWhat do youdo to supportyouremotionalwellbeing?What issomethingyou enjoydoing withfriends?What do you doto cope whenthe weather isn'tconducive togetting outside?How do youengage withnature topromotecalming?ShareyourfavoritemovieTellsomeonewhy you'rethankful forthemGivesomeone inthe group ahigh fiveList yourstressesandWorries  Do you have a pet?      SaysomethingpositiveaboutyourselfWhat is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?Share ahappyevent inyour lifeNamethe 8sensesWhat is agreat placeto go forcoffee?What do youdo to supportyour physicalwellbeing?Share acharacteristicyou admirein othersI amgood at______What doyou do tosupportsleep?What doyou do forexercise?Describesomethingsomeone coulddo to make youfeel happyGreetsomeone inthe group inanotherlanguageShare avaluabletreatmentresourceIf you could befriends with anyfamous personin history, whowould it be andwhy?Complimentthe personto the rightof youI feel bestwhenpeople______.Namesomethingyou wouldlike to bebetter at3 thingsyou canhearWhat is onething you wantto change mostabout yourself?Talk about3 thingsyou aregrateful forSharesomethingyou wouldlike to do buthaven't yetName 3things youaregrateful forCan you recitean importantquote orencouragingphrase?What do youdo to supportyour spiritualwellbeing?5 things inthe roomthat youcan seeIs there afavorite song ortype of musicthat helps liftyour spirits?What are youlooking forwardto this week?this month? thisyear?Give acomplimentto the personto your leftI feel goodabout myselfwhen______.Talk aboutone thing youhave learnedabout yourselfthis weekDo you have aspecial(Biblical) versethat gives youcomfort?Name apersonalaccomplishmentthat made youproudGive thepersonacross fromyou acomplimentWhat issomethingyou enjoydoing alone?Share afuncommunityresourceWhat do youdo to supportyouremotionalwellbeing?What issomethingyou enjoydoing withfriends?What do you doto cope whenthe weather isn'tconducive togetting outside?How do youengage withnature topromotecalming?ShareyourfavoritemovieTellsomeonewhy you'rethankful forthemGivesomeone inthe group ahigh fiveList yourstressesandWorries  Do you have a pet?      SaysomethingpositiveaboutyourselfWhat is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?Share ahappyevent inyour lifeNamethe 8sensesWhat is agreat placeto go forcoffee?What do youdo to supportyour physicalwellbeing?Share acharacteristicyou admirein othersI amgood at______What doyou do tosupportsleep?What doyou do forexercise?Describesomethingsomeone coulddo to make youfeel happyGreetsomeone inthe group inanotherlanguageShare avaluabletreatmentresourceIf you could befriends with anyfamous personin history, whowould it be andwhy?Complimentthe personto the rightof youI feel bestwhenpeople______.Namesomethingyou wouldlike to bebetter at3 thingsyou canhearWhat is onething you wantto change mostabout yourself?Talk about3 thingsyou aregrateful forSharesomethingyou wouldlike to do buthaven't yetName 3things youaregrateful forCan you recitean importantquote orencouragingphrase?What do youdo to supportyour spiritualwellbeing?5 things inthe roomthat youcan seeIs there afavorite song ortype of musicthat helps liftyour spirits?What are youlooking forwardto this week?this month? thisyear?Give acomplimentto the personto your leftI feel goodabout myselfwhen______.Talk aboutone thing youhave learnedabout yourselfthis weekDo you have aspecial(Biblical) versethat gives youcomfort?Name apersonalaccomplishmentthat made youproud

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give the person across from you a compliment
  2. What is something you enjoy doing alone?
  3. Share a fun community resource
  4. What do you do to support your emotional wellbeing?
  5. What is something you enjoy doing with friends?
  6. What do you do to cope when the weather isn't conducive to getting outside?
  7. How do you engage with nature to promote calming?
  8. Share your favorite movie
  9. Tell someone why you're thankful for them
  10. Give someone in the group a high five
  11. List your stresses and Worries
  12. Do you have a pet?
  13. Say something positive about yourself
  14. What is a book or reading material you think others in the group may appreciate or benefit from or be interested in?
  15. Share a happy event in your life
  16. Name the 8 senses
  17. What is a great place to go for coffee?
  18. What do you do to support your physical wellbeing?
  19. Share a characteristic you admire in others
  20. I am good at ______
  21. What do you do to support sleep?
  22. What do you do for exercise?
  23. Describe something someone could do to make you feel happy
  24. Greet someone in the group in another language
  25. Share a valuable treatment resource
  26. If you could be friends with any famous person in history, who would it be and why?
  27. Compliment the person to the right of you
  28. I feel best when people ______.
  29. Name something you would like to be better at
  30. 3 things you can hear
  31. What is one thing you want to change most about yourself?
  32. Talk about 3 things you are grateful for
  33. Share something you would like to do but haven't yet
  34. Name 3 things you are grateful for
  35. Can you recite an important quote or encouraging phrase?
  36. What do you do to support your spiritual wellbeing?
  37. 5 things in the room that you can see
  38. Is there a favorite song or type of music that helps lift your spirits?
  39. What are you looking forward to this week? this month? this year?
  40. Give a compliment to the person to your left
  41. I feel good about myself when ______.
  42. Talk about one thing you have learned about yourself this week
  43. Do you have a special (Biblical) verse that gives you comfort?
  44. Name a personal accomplishment that made you proud