Name apersonalaccomplishmentthat made youproudDo you have aspecial(Biblical) versethat gives youcomfort?I feel bestwhenpeople______.What do youdo to supportyour physicalwellbeing?Share ahappyevent inyour lifeWhat is onething you wantto change mostabout yourself?Name 3things youaregrateful forWhat do youdo to supportyour spiritualwellbeing?What is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?Can you recitean importantquote orencouragingphrase?Share avaluabletreatmentresourceIf you could befriends with anyfamous personin history, whowould it be andwhy?I amgood at______I feel goodabout myselfwhen______.What do you doto cope whenthe weather isn'tconducive togetting outside?Give acomplimentto the personto your leftWhat doyou do forexercise?What do youdo to supportyouremotionalwellbeing?Talk aboutone thing youhave learnedabout yourselfthis weekComplimentthe personto the rightof you3 thingsyou canhearWhat doyou do tosupportsleep?SaysomethingpositiveaboutyourselfList yourstressesandWorries Namethe 8sensesWhat issomethingyou enjoydoing alone?Greetsomeone inthe group inanotherlanguageTellsomeonewhy you'rethankful forthemSharesomethingyou wouldlike to do buthaven't yetGivesomeone inthe group ahigh fiveShare acharacteristicyou admirein others5 things inthe roomthat youcan seeShareyourfavoritemovieIs there afavorite song ortype of musicthat helps liftyour spirits?Namesomethingyou wouldlike to bebetter atWhat issomethingyou enjoydoing withfriends?What is agreat placeto go forcoffee? Do you have a pet?      Talk about3 thingsyou aregrateful forWhat are youlooking forwardto this week?this month? thisyear?Share afuncommunityresourceDescribesomethingsomeone coulddo to make youfeel happyHow do youengage withnature topromotecalming?Give thepersonacross fromyou acomplimentName apersonalaccomplishmentthat made youproudDo you have aspecial(Biblical) versethat gives youcomfort?I feel bestwhenpeople______.What do youdo to supportyour physicalwellbeing?Share ahappyevent inyour lifeWhat is onething you wantto change mostabout yourself?Name 3things youaregrateful forWhat do youdo to supportyour spiritualwellbeing?What is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?Can you recitean importantquote orencouragingphrase?Share avaluabletreatmentresourceIf you could befriends with anyfamous personin history, whowould it be andwhy?I amgood at______I feel goodabout myselfwhen______.What do you doto cope whenthe weather isn'tconducive togetting outside?Give acomplimentto the personto your leftWhat doyou do forexercise?What do youdo to supportyouremotionalwellbeing?Talk aboutone thing youhave learnedabout yourselfthis weekComplimentthe personto the rightof you3 thingsyou canhearWhat doyou do tosupportsleep?SaysomethingpositiveaboutyourselfList yourstressesandWorries Namethe 8sensesWhat issomethingyou enjoydoing alone?Greetsomeone inthe group inanotherlanguageTellsomeonewhy you'rethankful forthemSharesomethingyou wouldlike to do buthaven't yetGivesomeone inthe group ahigh fiveShare acharacteristicyou admirein others5 things inthe roomthat youcan seeShareyourfavoritemovieIs there afavorite song ortype of musicthat helps liftyour spirits?Namesomethingyou wouldlike to bebetter atWhat issomethingyou enjoydoing withfriends?What is agreat placeto go forcoffee? Do you have a pet?      Talk about3 thingsyou aregrateful forWhat are youlooking forwardto this week?this month? thisyear?Share afuncommunityresourceDescribesomethingsomeone coulddo to make youfeel happyHow do youengage withnature topromotecalming?Give thepersonacross fromyou acompliment

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a personal accomplishment that made you proud
  2. Do you have a special (Biblical) verse that gives you comfort?
  3. I feel best when people ______.
  4. What do you do to support your physical wellbeing?
  5. Share a happy event in your life
  6. What is one thing you want to change most about yourself?
  7. Name 3 things you are grateful for
  8. What do you do to support your spiritual wellbeing?
  9. What is a book or reading material you think others in the group may appreciate or benefit from or be interested in?
  10. Can you recite an important quote or encouraging phrase?
  11. Share a valuable treatment resource
  12. If you could be friends with any famous person in history, who would it be and why?
  13. I am good at ______
  14. I feel good about myself when ______.
  15. What do you do to cope when the weather isn't conducive to getting outside?
  16. Give a compliment to the person to your left
  17. What do you do for exercise?
  18. What do you do to support your emotional wellbeing?
  19. Talk about one thing you have learned about yourself this week
  20. Compliment the person to the right of you
  21. 3 things you can hear
  22. What do you do to support sleep?
  23. Say something positive about yourself
  24. List your stresses and Worries
  25. Name the 8 senses
  26. What is something you enjoy doing alone?
  27. Greet someone in the group in another language
  28. Tell someone why you're thankful for them
  29. Share something you would like to do but haven't yet
  30. Give someone in the group a high five
  31. Share a characteristic you admire in others
  32. 5 things in the room that you can see
  33. Share your favorite movie
  34. Is there a favorite song or type of music that helps lift your spirits?
  35. Name something you would like to be better at
  36. What is something you enjoy doing with friends?
  37. What is a great place to go for coffee?
  38. Do you have a pet?
  39. Talk about 3 things you are grateful for
  40. What are you looking forward to this week? this month? this year?
  41. Share a fun community resource
  42. Describe something someone could do to make you feel happy
  43. How do you engage with nature to promote calming?
  44. Give the person across from you a compliment