Namethe 8sensesWhat do youdo to supportyour spiritualwellbeing?List yourstressesandWorries What is agreat placeto go forcoffee?What do youdo to supportyour physicalwellbeing?What is onething you wantto change mostabout yourself?Is there afavorite song ortype of musicthat helps liftyour spirits?Do you have aspecial(Biblical) versethat gives youcomfort?Talk aboutone thing youhave learnedabout yourselfthis weekWhat do you doto cope whenthe weather isn'tconducive togetting outside?What do youdo to supportyouremotionalwellbeing?Share acharacteristicyou admirein othersTellsomeonewhy you'rethankful forthem3 thingsyou canhearGreetsomeone inthe group inanotherlanguageGive acomplimentto the personto your leftDescribesomethingsomeone coulddo to make youfeel happyShareyourfavoritemovieI feel bestwhenpeople______.Share ahappyevent inyour lifeSaysomethingpositiveaboutyourselfTalk about3 thingsyou aregrateful forCan you recitean importantquote orencouragingphrase?I amgood at______What issomethingyou enjoydoing alone?What are youlooking forwardto this week?this month? thisyear?What doyou do tosupportsleep?What doyou do forexercise?Name 3things youaregrateful forI feel goodabout myselfwhen______. Do you have a pet?      What issomethingyou enjoydoing withfriends?How do youengage withnature topromotecalming?5 things inthe roomthat youcan seeShare avaluabletreatmentresourceShare afuncommunityresourceComplimentthe personto the rightof youGive thepersonacross fromyou acomplimentName apersonalaccomplishmentthat made youproudWhat is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?Namesomethingyou wouldlike to bebetter atGivesomeone inthe group ahigh fiveIf you could befriends with anyfamous personin history, whowould it be andwhy?Sharesomethingyou wouldlike to do buthaven't yetNamethe 8sensesWhat do youdo to supportyour spiritualwellbeing?List yourstressesandWorries What is agreat placeto go forcoffee?What do youdo to supportyour physicalwellbeing?What is onething you wantto change mostabout yourself?Is there afavorite song ortype of musicthat helps liftyour spirits?Do you have aspecial(Biblical) versethat gives youcomfort?Talk aboutone thing youhave learnedabout yourselfthis weekWhat do you doto cope whenthe weather isn'tconducive togetting outside?What do youdo to supportyouremotionalwellbeing?Share acharacteristicyou admirein othersTellsomeonewhy you'rethankful forthem3 thingsyou canhearGreetsomeone inthe group inanotherlanguageGive acomplimentto the personto your leftDescribesomethingsomeone coulddo to make youfeel happyShareyourfavoritemovieI feel bestwhenpeople______.Share ahappyevent inyour lifeSaysomethingpositiveaboutyourselfTalk about3 thingsyou aregrateful forCan you recitean importantquote orencouragingphrase?I amgood at______What issomethingyou enjoydoing alone?What are youlooking forwardto this week?this month? thisyear?What doyou do tosupportsleep?What doyou do forexercise?Name 3things youaregrateful forI feel goodabout myselfwhen______. Do you have a pet?      What issomethingyou enjoydoing withfriends?How do youengage withnature topromotecalming?5 things inthe roomthat youcan seeShare avaluabletreatmentresourceShare afuncommunityresourceComplimentthe personto the rightof youGive thepersonacross fromyou acomplimentName apersonalaccomplishmentthat made youproudWhat is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?Namesomethingyou wouldlike to bebetter atGivesomeone inthe group ahigh fiveIf you could befriends with anyfamous personin history, whowould it be andwhy?Sharesomethingyou wouldlike to do buthaven't yet

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name the 8 senses
  2. What do you do to support your spiritual wellbeing?
  3. List your stresses and Worries
  4. What is a great place to go for coffee?
  5. What do you do to support your physical wellbeing?
  6. What is one thing you want to change most about yourself?
  7. Is there a favorite song or type of music that helps lift your spirits?
  8. Do you have a special (Biblical) verse that gives you comfort?
  9. Talk about one thing you have learned about yourself this week
  10. What do you do to cope when the weather isn't conducive to getting outside?
  11. What do you do to support your emotional wellbeing?
  12. Share a characteristic you admire in others
  13. Tell someone why you're thankful for them
  14. 3 things you can hear
  15. Greet someone in the group in another language
  16. Give a compliment to the person to your left
  17. Describe something someone could do to make you feel happy
  18. Share your favorite movie
  19. I feel best when people ______.
  20. Share a happy event in your life
  21. Say something positive about yourself
  22. Talk about 3 things you are grateful for
  23. Can you recite an important quote or encouraging phrase?
  24. I am good at ______
  25. What is something you enjoy doing alone?
  26. What are you looking forward to this week? this month? this year?
  27. What do you do to support sleep?
  28. What do you do for exercise?
  29. Name 3 things you are grateful for
  30. I feel good about myself when ______.
  31. Do you have a pet?
  32. What is something you enjoy doing with friends?
  33. How do you engage with nature to promote calming?
  34. 5 things in the room that you can see
  35. Share a valuable treatment resource
  36. Share a fun community resource
  37. Compliment the person to the right of you
  38. Give the person across from you a compliment
  39. Name a personal accomplishment that made you proud
  40. What is a book or reading material you think others in the group may appreciate or benefit from or be interested in?
  41. Name something you would like to be better at
  42. Give someone in the group a high five
  43. If you could be friends with any famous person in history, who would it be and why?
  44. Share something you would like to do but haven't yet