What doyou do forexercise?Describesomethingsomeone coulddo to make youfeel happyShare avaluabletreatmentresourceSaysomethingpositiveaboutyourselfWhat is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?What is agreat placeto go forcoffee?Name 3things youaregrateful forShareyourfavoritemovieGivesomeone inthe group ahigh fiveWhat do youdo to supportyouremotionalwellbeing?What issomethingyou enjoydoing withfriends?I feel bestwhenpeople______.Share acharacteristicyou admirein othersComplimentthe personto the rightof youShare afuncommunityresourceIf you could befriends with anyfamous personin history, whowould it be andwhy?Give thepersonacross fromyou acomplimentGreetsomeone inthe group inanotherlanguageI amgood at______What doyou do tosupportsleep?Tellsomeonewhy you'rethankful forthem3 thingsyou canhearName apersonalaccomplishmentthat made youproudTalk aboutone thing youhave learnedabout yourselfthis weekWhat do you doto cope whenthe weather isn'tconducive togetting outside?Can you recitean importantquote orencouragingphrase?Do you have aspecial(Biblical) versethat gives youcomfort?Namethe 8sensesSharesomethingyou wouldlike to do buthaven't yetGive acomplimentto the personto your leftWhat are youlooking forwardto this week?this month? thisyear? Do you have a pet?      Talk about3 thingsyou aregrateful forList yourstressesandWorries What do youdo to supportyour physicalwellbeing?5 things inthe roomthat youcan seeWhat is onething you wantto change mostabout yourself?How do youengage withnature topromotecalming?Namesomethingyou wouldlike to bebetter atIs there afavorite song ortype of musicthat helps liftyour spirits?I feel goodabout myselfwhen______.What issomethingyou enjoydoing alone?What do youdo to supportyour spiritualwellbeing?Share ahappyevent inyour lifeWhat doyou do forexercise?Describesomethingsomeone coulddo to make youfeel happyShare avaluabletreatmentresourceSaysomethingpositiveaboutyourselfWhat is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?What is agreat placeto go forcoffee?Name 3things youaregrateful forShareyourfavoritemovieGivesomeone inthe group ahigh fiveWhat do youdo to supportyouremotionalwellbeing?What issomethingyou enjoydoing withfriends?I feel bestwhenpeople______.Share acharacteristicyou admirein othersComplimentthe personto the rightof youShare afuncommunityresourceIf you could befriends with anyfamous personin history, whowould it be andwhy?Give thepersonacross fromyou acomplimentGreetsomeone inthe group inanotherlanguageI amgood at______What doyou do tosupportsleep?Tellsomeonewhy you'rethankful forthem3 thingsyou canhearName apersonalaccomplishmentthat made youproudTalk aboutone thing youhave learnedabout yourselfthis weekWhat do you doto cope whenthe weather isn'tconducive togetting outside?Can you recitean importantquote orencouragingphrase?Do you have aspecial(Biblical) versethat gives youcomfort?Namethe 8sensesSharesomethingyou wouldlike to do buthaven't yetGive acomplimentto the personto your leftWhat are youlooking forwardto this week?this month? thisyear? Do you have a pet?      Talk about3 thingsyou aregrateful forList yourstressesandWorries What do youdo to supportyour physicalwellbeing?5 things inthe roomthat youcan seeWhat is onething you wantto change mostabout yourself?How do youengage withnature topromotecalming?Namesomethingyou wouldlike to bebetter atIs there afavorite song ortype of musicthat helps liftyour spirits?I feel goodabout myselfwhen______.What issomethingyou enjoydoing alone?What do youdo to supportyour spiritualwellbeing?Share ahappyevent inyour life

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you do for exercise?
  2. Describe something someone could do to make you feel happy
  3. Share a valuable treatment resource
  4. Say something positive about yourself
  5. What is a book or reading material you think others in the group may appreciate or benefit from or be interested in?
  6. What is a great place to go for coffee?
  7. Name 3 things you are grateful for
  8. Share your favorite movie
  9. Give someone in the group a high five
  10. What do you do to support your emotional wellbeing?
  11. What is something you enjoy doing with friends?
  12. I feel best when people ______.
  13. Share a characteristic you admire in others
  14. Compliment the person to the right of you
  15. Share a fun community resource
  16. If you could be friends with any famous person in history, who would it be and why?
  17. Give the person across from you a compliment
  18. Greet someone in the group in another language
  19. I am good at ______
  20. What do you do to support sleep?
  21. Tell someone why you're thankful for them
  22. 3 things you can hear
  23. Name a personal accomplishment that made you proud
  24. Talk about one thing you have learned about yourself this week
  25. What do you do to cope when the weather isn't conducive to getting outside?
  26. Can you recite an important quote or encouraging phrase?
  27. Do you have a special (Biblical) verse that gives you comfort?
  28. Name the 8 senses
  29. Share something you would like to do but haven't yet
  30. Give a compliment to the person to your left
  31. What are you looking forward to this week? this month? this year?
  32. Do you have a pet?
  33. Talk about 3 things you are grateful for
  34. List your stresses and Worries
  35. What do you do to support your physical wellbeing?
  36. 5 things in the room that you can see
  37. What is one thing you want to change most about yourself?
  38. How do you engage with nature to promote calming?
  39. Name something you would like to be better at
  40. Is there a favorite song or type of music that helps lift your spirits?
  41. I feel good about myself when ______.
  42. What is something you enjoy doing alone?
  43. What do you do to support your spiritual wellbeing?
  44. Share a happy event in your life