Share ahappyevent inyour lifeWhat issomethingyou enjoydoing withfriends?What doyou do tosupportsleep?Talk about3 thingsyou aregrateful forWhat doyou do forexercise?I amgood at______Talk aboutone thing youhave learnedabout yourselfthis weekName 3things youaregrateful forGive acomplimentto the personto your leftWhat do youdo to supportyour physicalwellbeing?Is there afavorite song ortype of musicthat helps liftyour spirits?SaysomethingpositiveaboutyourselfShare avaluabletreatmentresourceWhat is onething you wantto change mostabout yourself?If you could befriends with anyfamous personin history, whowould it be andwhy?Complimentthe personto the rightof youGreetsomeone inthe group inanotherlanguageWhat is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?Name apersonalaccomplishmentthat made youproudNamethe 8sensesCan you recitean importantquote orencouragingphrase?What do youdo to supportyouremotionalwellbeing?Namesomethingyou wouldlike to bebetter atWhat are youlooking forwardto this week?this month? thisyear?Do you have aspecial(Biblical) versethat gives youcomfort?ShareyourfavoritemovieDescribesomethingsomeone coulddo to make youfeel happyGivesomeone inthe group ahigh fiveI feel goodabout myselfwhen______.Share afuncommunityresourceHow do youengage withnature topromotecalming?What do youdo to supportyour spiritualwellbeing?Tellsomeonewhy you'rethankful forthemList yourstressesandWorries What do you doto cope whenthe weather isn'tconducive togetting outside?What is agreat placeto go forcoffee?Share acharacteristicyou admirein othersGive thepersonacross fromyou acomplimentSharesomethingyou wouldlike to do buthaven't yet Do you have a pet?      I feel bestwhenpeople______.5 things inthe roomthat youcan seeWhat issomethingyou enjoydoing alone?3 thingsyou canhearShare ahappyevent inyour lifeWhat issomethingyou enjoydoing withfriends?What doyou do tosupportsleep?Talk about3 thingsyou aregrateful forWhat doyou do forexercise?I amgood at______Talk aboutone thing youhave learnedabout yourselfthis weekName 3things youaregrateful forGive acomplimentto the personto your leftWhat do youdo to supportyour physicalwellbeing?Is there afavorite song ortype of musicthat helps liftyour spirits?SaysomethingpositiveaboutyourselfShare avaluabletreatmentresourceWhat is onething you wantto change mostabout yourself?If you could befriends with anyfamous personin history, whowould it be andwhy?Complimentthe personto the rightof youGreetsomeone inthe group inanotherlanguageWhat is a book orreading materialyou think others inthe group mayappreciate orbenefit from or beinterested in?Name apersonalaccomplishmentthat made youproudNamethe 8sensesCan you recitean importantquote orencouragingphrase?What do youdo to supportyouremotionalwellbeing?Namesomethingyou wouldlike to bebetter atWhat are youlooking forwardto this week?this month? thisyear?Do you have aspecial(Biblical) versethat gives youcomfort?ShareyourfavoritemovieDescribesomethingsomeone coulddo to make youfeel happyGivesomeone inthe group ahigh fiveI feel goodabout myselfwhen______.Share afuncommunityresourceHow do youengage withnature topromotecalming?What do youdo to supportyour spiritualwellbeing?Tellsomeonewhy you'rethankful forthemList yourstressesandWorries What do you doto cope whenthe weather isn'tconducive togetting outside?What is agreat placeto go forcoffee?Share acharacteristicyou admirein othersGive thepersonacross fromyou acomplimentSharesomethingyou wouldlike to do buthaven't yet Do you have a pet?      I feel bestwhenpeople______.5 things inthe roomthat youcan seeWhat issomethingyou enjoydoing alone?3 thingsyou canhear

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Share a happy event in your life
  2. What is something you enjoy doing with friends?
  3. What do you do to support sleep?
  4. Talk about 3 things you are grateful for
  5. What do you do for exercise?
  6. I am good at ______
  7. Talk about one thing you have learned about yourself this week
  8. Name 3 things you are grateful for
  9. Give a compliment to the person to your left
  10. What do you do to support your physical wellbeing?
  11. Is there a favorite song or type of music that helps lift your spirits?
  12. Say something positive about yourself
  13. Share a valuable treatment resource
  14. What is one thing you want to change most about yourself?
  15. If you could be friends with any famous person in history, who would it be and why?
  16. Compliment the person to the right of you
  17. Greet someone in the group in another language
  18. What is a book or reading material you think others in the group may appreciate or benefit from or be interested in?
  19. Name a personal accomplishment that made you proud
  20. Name the 8 senses
  21. Can you recite an important quote or encouraging phrase?
  22. What do you do to support your emotional wellbeing?
  23. Name something you would like to be better at
  24. What are you looking forward to this week? this month? this year?
  25. Do you have a special (Biblical) verse that gives you comfort?
  26. Share your favorite movie
  27. Describe something someone could do to make you feel happy
  28. Give someone in the group a high five
  29. I feel good about myself when ______.
  30. Share a fun community resource
  31. How do you engage with nature to promote calming?
  32. What do you do to support your spiritual wellbeing?
  33. Tell someone why you're thankful for them
  34. List your stresses and Worries
  35. What do you do to cope when the weather isn't conducive to getting outside?
  36. What is a great place to go for coffee?
  37. Share a characteristic you admire in others
  38. Give the person across from you a compliment
  39. Share something you would like to do but haven't yet
  40. Do you have a pet?
  41. I feel best when people ______.
  42. 5 things in the room that you can see
  43. What is something you enjoy doing alone?
  44. 3 things you can hear