(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Start a gratitude list and share it with 5 people
Write down 3 things you are looking forward to
Listen to an uplifting speaker
Be kind to you, do something that brings you joy
Forgive yourself for that mistake
Spend 3 minutes each morning sitting silently with eyes close
Write down 3 things you are proud of about yourself
Catch yourself being judgmental and be kind instead
Write down 3 things you appreciate about yourself
Tell 3 people why they inspire you
Plan a fun tech free outdoor activity
Go phone free for 3 hours
Check in on someone who may be struggling
Write down 3 things that are going well right now
Download a mindfulness app
Buy 3 extra items and donate them
Call 3 old friends to catch up
Invite an out of state friend to have coffee over zoom
Ask someone for help and be ok with that
Do something you haven't done since you were a kid
