(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find a new route to work and appreciate the trees
Call 3 old friends to catch up
Invite an out of state friend to have coffee over zoom
Spend 3 minutes each morning sitting silently with eyes close
Write down 3 things you are looking forward to
Start a project or task you have been putting off
Download a mindfulness app
Find an uplifting quote and share it
Go phone free for 3 hours
Write down 3 things that are going well right now
Start a gratitude list and share it with 5 people
Forgive yourself for that mistake
Tell 3 people why they inspire you
Check in on someone who may be struggling
Plan a fun tech free outdoor activity
Be kind to you, do something that brings you joy
Do something you haven't done since you were a kid
Catch yourself being judgmental and be kind instead
Give 3 strangers compliments
Ask someone for help and be ok with that
Write down 3 things you are proud of about yourself
