(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give 3 strangers compliments
Catch yourself being judgmental and be kind instead
Find a new route to work and appreciate the trees
Do something you haven't done since you were a kid
Call 3 old friends to catch up
Be kind to you, do something that brings you joy
Write down 3 things you appreciate about yourself
Buy 3 extra items and donate them
Go phone free for 3 hours
Start a gratitude list and share it with 5 people
Write down 3 things you are looking forward to
Download a mindfulness app
Listen to an uplifting speaker
Start a project or task you have been putting off
Ask someone for help and be ok with that
Spend 3 minutes each morning sitting silently with eyes close
Find an uplifting quote and share it
Tell 3 people why they inspire you
Write down 3 things that are going well right now
Check in on someone who may be struggling
Plan a fun tech free outdoor activity
Invite an out of state friend to have coffee over zoom
Write down 3 things you are proud of about yourself
