(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Go phone free for 3 hours
Call 3 old friends to catch up
Ask someone for help and be ok with that
Catch yourself being judgmental and be kind instead
Invite an out of state friend to have coffee over zoom
Be kind to you, do something that brings you joy
Download a mindfulness app
Check in on someone who may be struggling
Give 3 strangers compliments
Forgive yourself for that mistake
Do something you haven't done since you were a kid
Start a project or task you have been putting off
Write down 3 things that are going well right now
Listen to an uplifting speaker
Find a new route to work and appreciate the trees
Write down 3 things you are proud of about yourself
Spend 3 minutes each morning sitting silently with eyes close
