(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a chapter
in a book
Play
nature music,
close eyes and imagine
Paint/Draw something. (It doesn't need to be perfect)
Watch a movie
Gardening
Meditate
Deep Breathing Exercises
Swimming
Take a nature Walk
Clean
something
Make a
to do list
Take a Shower/Bath
{bubbles!}
Socialize with friends
Cuddle/
play with pet
Listen to music
List
Monthly or Weekly Goals
Positive
self affirmations
Nice Long Drive
Dance
Cook
Take a nap
Open the windows and enjoy the weather
Exercise
Arts and Crafts
Watch an episode of a TV show
Put a
Puzzle together
Go to the park
Schedule/
plan
out day
Keep a Journal
Aromatherapy
Do one
self-care
activity that you
haven't done
in a while.
