(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to music
Cuddle/
play with pet
Paint/Draw something. (It doesn't need to be perfect)
Yoga
Take a nature Walk
Gardening
Go to the park
Read a chapter
in a book
Play
nature music,
close eyes and imagine
Take a bubble bath
Clean
something
Open the windows and enjoy the weather
Deep Breathing Exercises
Cook
Do one
self-care
activity that you
haven't done
in a while.
