(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List
Monthly or Weekly Goals
Exercise
Take a bubble bath
Read a chapter
in a book
Take a nature Walk
Swimming
Cook
Socialize with friends
Deep Breathing Exercises
Bake something delicious!
Schedule/
plan
out day
Cuddle/
play with pet
Write a journal entry
Aromatherapy
Listen to music
Arts and Crafts
Paint/Draw something. (It doesn't need to be perfect)
Color
Watch an episode of a TV show
Positive
self affirmations
Take a nap
Nice Long Drive
Go to the park
Put a
Puzzle together
Make a
to do list
Meditate
Gardening
Do one
self-care
activity that you
haven't done
in a while.
