This bingo card has a free space and 36 words: Exercise, Play nature music, close eyes and imagine, Cuddle/ play with pet, Dance, Yoga, Take a Shower/Bath {bubbles!}, Take a nature Walk, Socialize with friends, Keep a Journal, List Monthly or Weekly Goals, Bake something delicious!, Take a bubble bath, Aromatherapy, Clean something, Nice Long Drive, Swimming, Make a to do list, Deep Breathing Exercises, Meditate, Put a Puzzle together, Open the windows and enjoy the weather, Paint/Draw something. (It doesn't need to be perfect), Take a nap, Read a chapter in a book, Listen to music, Do one self-care activity that you haven't done in a while., Schedule/ plan out day, Watch a movie, Watch an episode of a TV show, Positive self affirmations, Write a journal entry, Gardening, Color, Arts and Crafts, Cook and Go to the park.
Coping Skills Bingo | Stress Coping Mechanisms | Coping Mechanisms | Stress Coping Mechanisms | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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