(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No diet or regular soda for a day-drink water
Park your car at the far end of the lot
Stretch for 5 minutes
Eat no fried foods for one week
Limit coffee to no more than 4 cups/day
Instead of emailing a colleague speak to them in person
Walk 20 minutes over your lunch break
Tell a loved one know youcare about them
Eat dinner without TV or computer on
Enjoy a cup of green tea
Relax and do something you enjoy
Eat breakfast for one week
Read the nutrition label on all food you eat for a day
