(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a laugh today
Put on sunscreen today
Hand write a thank you
note to someone at work
Reduce screen time by 1 hour today
Give up soda for the day
Bring your lunch to work today
Declutter a space today
Drink 64 0z of water today
Compliment somebody today
Take a group class to enhance your wellbeing
Check in on a loved one
Take a walk today
Create a weekly meal plan
Prioritize your to-do list
Do 5 minutes of meditation today
Compliment yourself today
Cook something new today
Get 7-8 hours of sleep today
Reduce social media time
Take the stairs today
Dance to your favorite music today
Have a dental checkup or have one scheduled within 90 days
