This bingo card has a free space and 24 words: Cook something new today, Compliment yourself today, Have a dental checkup or have one scheduled within 90 days, Eat leafy greens today, Compliment somebody today, Take a walk today, Drink 64 0z of water today, Check in on a loved one, Dance to your favorite music today, Bring your lunch to work today, Give up soda for the day, Create a weekly meal plan, Put on sunscreen today, Reduce screen time by 1 hour today, Prioritize your to-do list, Get 7-8 hours of sleep today, Learn something new today, Declutter a space today, Hand write a thank you note to someone at work, Reduce social media time, Take a group class to enhance your wellbeing, Share a laugh today, Do 5 minutes of meditation today and Take the stairs today.
Wellness Bingo NIQ | self-care bingo | Mary Clare | GOOD WEEK BINGO | Self Care Bingo
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