ComplimentedyourselfDecreasedcaffeineCommunicatedwith anotherCWP memberCleaned outacloset/drawerPlannedyourmeals forthe weekTried anewvegetableHad anA-HAmomentRandom actof kindnessto a strangerredirectednegativethoughtsAte atyourtable only7 hrssleep 4timesPosted onCWPFacebookpageDidn't givein to foodtemptationAte afruit adayAte avegetablea dayDrank an 8oz glass ofwater beforeeach mealTook amultivitaminevery dayTried anewrecipeParkedcar furtheraway fromentranceStretching3 x'sTook yourmeasurementsDecreasedsugarDrank 64oz ofwatereverydayUsed asmallerplateReada bookTrackedfor atleast 4daysReducedscreentimeLostweightthis weekExecutedyour planthis weekComplimentedyourselfDecreasedcaffeineCommunicatedwith anotherCWP memberCleaned outacloset/drawerPlannedyourmeals forthe weekTried anewvegetableHad anA-HAmomentRandom actof kindnessto a strangerredirectednegativethoughtsAte atyourtable only7 hrssleep 4timesPosted onCWPFacebookpageDidn't givein to foodtemptationAte afruit adayAte avegetablea dayDrank an 8oz glass ofwater beforeeach mealTook amultivitaminevery dayTried anewrecipeParkedcar furtheraway fromentranceStretching3 x'sTook yourmeasurementsDecreasedsugarDrank 64oz ofwatereverydayUsed asmallerplateReada bookTrackedfor atleast 4daysReducedscreentimeLostweightthis weekExecutedyour planthis week

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complimented yourself
  2. Decreased caffeine
  3. Communicated with another CWP member
  4. Cleaned out a closet/drawer
  5. Planned your meals for the week
  6. Tried a new vegetable
  7. Had an A-HA moment
  8. Random act of kindness to a stranger
  9. redirected negative thoughts
  10. Ate at your table only
  11. 7 hrs sleep 4 times
  12. Posted on CWP Facebook page
  13. Didn't give in to food temptation
  14. Ate a fruit a day
  15. Ate a vegetable a day
  16. Drank an 8 oz glass of water before each meal
  17. Took a multivitamin every day
  18. Tried a new recipe
  19. Parked car further away from entrance
  20. Stretching 3 x's
  21. Took your measurements
  22. Decreased sugar
  23. Drank 64 oz of water everyday
  24. Used a smaller plate
  25. Read a book
  26. Tracked for at least 4 days
  27. Reduced screen time
  28. Lost weight this week
  29. Executed your plan this week