Ate afruit adayDecreasedcaffeineUsed asmallerplateCleaned outacloset/drawerAte avegetablea dayPlannedyourmeals forthe weekTried anewvegetableDidn't givein to foodtemptationComplimentedyourselfTook amultivitaminevery dayDrank 64oz ofwatereverydayCommunicatedwith anotherCWP memberStretching3 x'sTook yourmeasurementsReducedscreentimeExecutedyour planthis weekDrank an 8oz glass ofwater beforeeach mealReada bookLostweightthis weekDecreasedsugarParkedcar furtheraway fromentranceRandom actof kindnessto a strangerPosted onCWPFacebookpageHad anA-HAmomentTried anewrecipeAte atyourtable onlyredirectednegativethoughts7 hrssleep 4timesTrackedfor atleast 4daysAte afruit adayDecreasedcaffeineUsed asmallerplateCleaned outacloset/drawerAte avegetablea dayPlannedyourmeals forthe weekTried anewvegetableDidn't givein to foodtemptationComplimentedyourselfTook amultivitaminevery dayDrank 64oz ofwatereverydayCommunicatedwith anotherCWP memberStretching3 x'sTook yourmeasurementsReducedscreentimeExecutedyour planthis weekDrank an 8oz glass ofwater beforeeach mealReada bookLostweightthis weekDecreasedsugarParkedcar furtheraway fromentranceRandom actof kindnessto a strangerPosted onCWPFacebookpageHad anA-HAmomentTried anewrecipeAte atyourtable onlyredirectednegativethoughts7 hrssleep 4timesTrackedfor atleast 4days

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a fruit a day
  2. Decreased caffeine
  3. Used a smaller plate
  4. Cleaned out a closet/drawer
  5. Ate a vegetable a day
  6. Planned your meals for the week
  7. Tried a new vegetable
  8. Didn't give in to food temptation
  9. Complimented yourself
  10. Took a multivitamin every day
  11. Drank 64 oz of water everyday
  12. Communicated with another CWP member
  13. Stretching 3 x's
  14. Took your measurements
  15. Reduced screen time
  16. Executed your plan this week
  17. Drank an 8 oz glass of water before each meal
  18. Read a book
  19. Lost weight this week
  20. Decreased sugar
  21. Parked car further away from entrance
  22. Random act of kindness to a stranger
  23. Posted on CWP Facebook page
  24. Had an A-HA moment
  25. Tried a new recipe
  26. Ate at your table only
  27. redirected negative thoughts
  28. 7 hrs sleep 4 times
  29. Tracked for at least 4 days