Eat a fruitorvegetableTestCookathomeReadfor 30minutesSleep8 hoursTestWrite down3 thingsyou’regrateful forStretchMeditateSignup forCalmRelax witha movienightDrink 48oz ofwaterTreatyourself!Skip thecar andride a bikeTrysomethingnewDanceto onesongCall afriend orfamilymemberNoscreensbeforebedTakethestairsAn act ofkindnessGooutsidefor 10minutesTestNo meatfor onedayDonate to acharitableorganizationEat a fruitorvegetableTestCookathomeReadfor 30minutesSleep8 hoursTestWrite down3 thingsyou’regrateful forStretchMeditateSignup forCalmRelax witha movienightDrink 48oz ofwaterTreatyourself!Skip thecar andride a bikeTrysomethingnewDanceto onesongCall afriend orfamilymemberNoscreensbeforebedTakethestairsAn act ofkindnessGooutsidefor 10minutesTestNo meatfor onedayDonate to acharitableorganization

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a fruit or vegetable
  2. Test
  3. Cook at home
  4. Read for 30 minutes
  5. Sleep 8 hours
  6. Test
  7. Write down 3 things you’re grateful for
  8. Stretch
  9. Meditate
  10. Sign up for Calm
  11. Relax with a movie night
  12. Drink 48 oz of water
  13. Treat yourself!
  14. Skip the car and ride a bike
  15. Try something new
  16. Dance to one song
  17. Call a friend or family member
  18. No screens before bed
  19. Take the stairs
  20. An act of kindness
  21. Go outside for 10 minutes
  22. Test
  23. No meat for one day
  24. Donate to a charitable organization