This bingo card has a free space and 24 words: Skip the car and ride a bike, Drink 48 oz of water, Call a friend or family member, No meat for one day, Relax with a movie night, Write down 3 things you’re grateful for, Cook at home, An act of kindness, Take the stairs, Eat a fruit or vegetable, Meditate, Stretch, Donate to a charitable organization, Read for 30 minutes, Go outside for 10 minutes, Treat yourself!, No screens before bed, Dance to one song, Sleep 8 hours, Try something new, Sign up for Calm, Test, Test and Test.
⚠ This card has duplicate items: Test (3)
Wellness Challenge Bingo | Mental Health Care | HEALTHY BINGO | Get It Together 2024 | HEALTHY BINGO
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