Share yourfavouritecontainer.Veg, Carbs,protein etc.Do aworkout,even whenyou don'twant to.Post amotivationalquote on thegrouppageHave aCheat Mealand post aPictureShare howyou unwindat the endof the day.Take asweatyselfie,part 2.Show aphoto ofyour healthyfood.Do 5Burpeesafter anyworkoutWATERWednesdayDrink 3LitresShare withthe group,whatmotivatesyou!Share yourtotal incheslost afterweek 2.What areyourexcuses?Share withthe group.Take aSweatySelfie andpost itDo the 10minutehardcore(abs)week 3.Take a photoof yourweaknessfood.BONUS:post apicture ofyou drinkingshakeologyPlank for60 secondsafter anyworkoutShare arecipewith theGroup.Share yourtotal incheslost afterweek 3.Share yourtotal incheslost afterweek 1.Introduceyourselfto theGroupBonus:Refer afriend.Share arecipe,Part 2.Share apicture ofAutumn onyour TV.Encourageanothermember, thatisn'tposting.Share yourfavouritecontainer.Veg, Carbs,protein etc.Do aworkout,even whenyou don'twant to.Post amotivationalquote on thegrouppageHave aCheat Mealand post aPictureShare howyou unwindat the endof the day.Take asweatyselfie,part 2.Show aphoto ofyour healthyfood.Do 5Burpeesafter anyworkoutWATERWednesdayDrink 3LitresShare withthe group,whatmotivatesyou!Share yourtotal incheslost afterweek 2.What areyourexcuses?Share withthe group.Take aSweatySelfie andpost itDo the 10minutehardcore(abs)week 3.Take a photoof yourweaknessfood.BONUS:post apicture ofyou drinkingshakeologyPlank for60 secondsafter anyworkoutShare arecipewith theGroup.Share yourtotal incheslost afterweek 3.Share yourtotal incheslost afterweek 1.Introduceyourselfto theGroupBonus:Refer afriend.Share arecipe,Part 2.Share apicture ofAutumn onyour TV.Encourageanothermember, thatisn'tposting.

NEW YEAR, NEW YOU - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your favourite container. Veg, Carbs, protein etc.
  2. Do a workout, even when you don't want to.
  3. Post a motivational quote on the group page
  4. Have a Cheat Meal and post a Picture
  5. Share how you unwind at the end of the day.
  6. Take a sweaty selfie, part 2.
  7. Show a photo of your healthy food.
  8. Do 5 Burpees after any workout
  9. WATER Wednesday Drink 3 Litres
  10. Share with the group, what motivates you!
  11. Share your total inches lost after week 2.
  12. What are your excuses? Share with the group.
  13. Take a Sweaty Selfie and post it
  14. Do the 10 minute hardcore (abs) week 3.
  15. Take a photo of your weakness food.
  16. BONUS: post a picture of you drinking shakeology
  17. Plank for 60 seconds after any workout
  18. Share a recipe with the Group.
  19. Share your total inches lost after week 3.
  20. Share your total inches lost after week 1.
  21. Introduce yourself to the Group
  22. Bonus: Refer a friend.
  23. Share a recipe, Part 2.
  24. Share a picture of Autumn on your TV.
  25. Encourage another member, that isn't posting.