Share your favourite container. Veg, Carbs, protein etc. Share your total inches lost after week 2. Post a motivational quote on the group page Share a recipe with the Group. Do a workout, even when you don't want to. Share your total inches lost after week 1. Do the 10 minute hardcore (abs) week 3. Bonus: Refer a friend. Do 5 Burpees after any workout Share a recipe, Part 2. WATER Wednesday Drink 3 Litres Show a photo of your healthy food. Plank for 60 seconds after any workout Take a photo of your weakness food. Take a sweaty selfie, part 2. Have a Cheat Meal and post a Picture Share your total inches lost after week 3. Share with the group, what motivates you! Share a picture of Autumn on your TV. Introduce yourself to the Group Take a Sweaty Selfie and post it Share how you unwind at the end of the day. BONUS: post a picture of you drinking shakeology Encourage another member, that isn't posting. What are your excuses? Share with the group. Share your favourite container. Veg, Carbs, protein etc. Share your total inches lost after week 2. Post a motivational quote on the group page Share a recipe with the Group. Do a workout, even when you don't want to. Share your total inches lost after week 1. Do the 10 minute hardcore (abs) week 3. Bonus: Refer a friend. Do 5 Burpees after any workout Share a recipe, Part 2. WATER Wednesday Drink 3 Litres Show a photo of your healthy food. Plank for 60 seconds after any workout Take a photo of your weakness food. Take a sweaty selfie, part 2. Have a Cheat Meal and post a Picture Share your total inches lost after week 3. Share with the group, what motivates you! Share a picture of Autumn on your TV. Introduce yourself to the Group Take a Sweaty Selfie and post it Share how you unwind at the end of the day. BONUS: post a picture of you drinking shakeology Encourage another member, that isn't posting. What are your excuses? Share with the group.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Share your favourite container.
Veg, Carbs, protein etc.
Share your total inches lost after week 2.
Post a motivational
quote on the group
page
Share a recipe
with the
Group.
Do a workout, even when you don't want to.
Share your
total inches lost after week 1.
Do the 10 minute hardcore (abs)
week 3.
Bonus: Refer a friend.
Do 5
Burpees
after any
workout
Share a recipe,
Part 2.
WATER
Wednesday
Drink 3
Litres
Show a photo of
your healthy
food.
Plank for
60 seconds
after any
workout
Take a photo of your weakness food.
Take a sweaty selfie,
part 2.
Have a
Cheat Meal
and post a
Picture
Share your total inches lost after week 3.
Share with the group, what motivates you!
Share a picture of Autumn on your TV.
Introduce
yourself
to the
Group
Take a Sweaty
Selfie and
post it
Share how you unwind at the end of the day.
BONUS:
post a picture of you drinking shakeology
Encourage
another
member, that isn't
posting.
What are
your excuses?
Share with
the group.