Show aphoto ofyour healthyfood.Share arecipewith theGroup.Bonus:Refer afriend.Share yourtotal incheslost afterweek 3.Take asweatyselfie,part 2.Plank for60 secondsafter anyworkoutShare yourtotal incheslost afterweek 1.Post amotivationalquote on thegrouppageTake a photoof yourweaknessfood.Have aCheat Mealand post aPictureWhat areyourexcuses?Share withthe group.Encourageanothermember, thatisn'tposting.Share arecipe,Part 2.Share withthe group,whatmotivatesyou!Do aworkout,even whenyou don'twant to.Take aSweatySelfie andpost itIntroduceyourselfto theGroupBONUS:post apicture ofyou drinkingshakeologyShare apicture ofAutumn onyour TV.Do the 10minutehardcore(abs)week 3.Share howyou unwindat the endof the day.Share yourtotal incheslost afterweek 2.Do 5Burpeesafter anyworkoutWATERWednesdayDrink 3LitresShare yourfavouritecontainer.Veg, Carbs,protein etc.Show aphoto ofyour healthyfood.Share arecipewith theGroup.Bonus:Refer afriend.Share yourtotal incheslost afterweek 3.Take asweatyselfie,part 2.Plank for60 secondsafter anyworkoutShare yourtotal incheslost afterweek 1.Post amotivationalquote on thegrouppageTake a photoof yourweaknessfood.Have aCheat Mealand post aPictureWhat areyourexcuses?Share withthe group.Encourageanothermember, thatisn'tposting.Share arecipe,Part 2.Share withthe group,whatmotivatesyou!Do aworkout,even whenyou don'twant to.Take aSweatySelfie andpost itIntroduceyourselfto theGroupBONUS:post apicture ofyou drinkingshakeologyShare apicture ofAutumn onyour TV.Do the 10minutehardcore(abs)week 3.Share howyou unwindat the endof the day.Share yourtotal incheslost afterweek 2.Do 5Burpeesafter anyworkoutWATERWednesdayDrink 3LitresShare yourfavouritecontainer.Veg, Carbs,protein etc.

NEW YEAR, NEW YOU - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Show a photo of your healthy food.
  2. Share a recipe with the Group.
  3. Bonus: Refer a friend.
  4. Share your total inches lost after week 3.
  5. Take a sweaty selfie, part 2.
  6. Plank for 60 seconds after any workout
  7. Share your total inches lost after week 1.
  8. Post a motivational quote on the group page
  9. Take a photo of your weakness food.
  10. Have a Cheat Meal and post a Picture
  11. What are your excuses? Share with the group.
  12. Encourage another member, that isn't posting.
  13. Share a recipe, Part 2.
  14. Share with the group, what motivates you!
  15. Do a workout, even when you don't want to.
  16. Take a Sweaty Selfie and post it
  17. Introduce yourself to the Group
  18. BONUS: post a picture of you drinking shakeology
  19. Share a picture of Autumn on your TV.
  20. Do the 10 minute hardcore (abs) week 3.
  21. Share how you unwind at the end of the day.
  22. Share your total inches lost after week 2.
  23. Do 5 Burpees after any workout
  24. WATER Wednesday Drink 3 Litres
  25. Share your favourite container. Veg, Carbs, protein etc.