BONUS:post apicture ofyou drinkingshakeologyEncourageanothermember, thatisn'tposting.Bonus:Refer afriend.What areyourexcuses?Share withthe group.Share howyou unwindat the endof the day.Share yourfavouritecontainer.Veg, Carbs,protein etc.Take a photoof yourweaknessfood.Share arecipewith theGroup.Show aphoto ofyour healthyfood.Introduceyourselfto theGroupShare apicture ofAutumn onyour TV.Take aSweatySelfie andpost itShare yourtotal incheslost afterweek 3.Do aworkout,even whenyou don'twant to.Do 5Burpeesafter anyworkoutShare arecipe,Part 2.Share yourtotal incheslost afterweek 1.Share yourtotal incheslost afterweek 2.Have aCheat Mealand post aPicturePost amotivationalquote on thegrouppageShare withthe group,whatmotivatesyou!Take asweatyselfie,part 2.WATERWednesdayDrink 3LitresPlank for60 secondsafter anyworkoutDo the 10minutehardcore(abs)week 3.BONUS:post apicture ofyou drinkingshakeologyEncourageanothermember, thatisn'tposting.Bonus:Refer afriend.What areyourexcuses?Share withthe group.Share howyou unwindat the endof the day.Share yourfavouritecontainer.Veg, Carbs,protein etc.Take a photoof yourweaknessfood.Share arecipewith theGroup.Show aphoto ofyour healthyfood.Introduceyourselfto theGroupShare apicture ofAutumn onyour TV.Take aSweatySelfie andpost itShare yourtotal incheslost afterweek 3.Do aworkout,even whenyou don'twant to.Do 5Burpeesafter anyworkoutShare arecipe,Part 2.Share yourtotal incheslost afterweek 1.Share yourtotal incheslost afterweek 2.Have aCheat Mealand post aPicturePost amotivationalquote on thegrouppageShare withthe group,whatmotivatesyou!Take asweatyselfie,part 2.WATERWednesdayDrink 3LitresPlank for60 secondsafter anyworkoutDo the 10minutehardcore(abs)week 3.

NEW YEAR, NEW YOU - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BONUS: post a picture of you drinking shakeology
  2. Encourage another member, that isn't posting.
  3. Bonus: Refer a friend.
  4. What are your excuses? Share with the group.
  5. Share how you unwind at the end of the day.
  6. Share your favourite container. Veg, Carbs, protein etc.
  7. Take a photo of your weakness food.
  8. Share a recipe with the Group.
  9. Show a photo of your healthy food.
  10. Introduce yourself to the Group
  11. Share a picture of Autumn on your TV.
  12. Take a Sweaty Selfie and post it
  13. Share your total inches lost after week 3.
  14. Do a workout, even when you don't want to.
  15. Do 5 Burpees after any workout
  16. Share a recipe, Part 2.
  17. Share your total inches lost after week 1.
  18. Share your total inches lost after week 2.
  19. Have a Cheat Meal and post a Picture
  20. Post a motivational quote on the group page
  21. Share with the group, what motivates you!
  22. Take a sweaty selfie, part 2.
  23. WATER Wednesday Drink 3 Litres
  24. Plank for 60 seconds after any workout
  25. Do the 10 minute hardcore (abs) week 3.