Namesomething youcan do to calmyou when youare angry.Whatcolorstend to becalming?Name 1strategy fromeach sensethat helps youcalm downHow doestemperatureimpact youremotions?Is exercisecalming,alerting, orboth?What doesit mean tobe sensoryseeking?If your stomachstarts to hurt,what thingsmight be goingon?How do youknow youneed to calmdown?Namethe main5 tastesWhere can Igo in a cityto feel morerelaxed?What aresome freesensorystrategies?Memory iscloselyconnected towhat sense?Name 5places youcan visualizethat mightcalm you.What is ascent thatmakes youfeel awakeor alert?What foodsor drinks doyou findcomforting?What sensorytools areavailable toyou on theunit?3 ways to useproprioceptionto calm youHow doesyour bodyfeel when itis totallyrelaxed?Free!Why dofidgetshelp us?How can ourvisual skillsimpact ourself care?Why do wetalk aboutsenses inoccupationaltherapy?What doesit mean tobe sensorydefensive?What isinteroception?What is morecalming:deep touch orlight touch?How doesyour bodyfeel whenyou areangry?Are sensorytools only forchildren?How doesgum helpyou stayregulated?How canmusicinfluenceyour mood?How do youknow if youhave goodproprioception?Who do youask if youwant to try asensory toolon the unit?Name 1strategy fromeach sensethat givesyou energyWhat is ascent thatmakes youfeel calm orrelaxed?How doesyour bodyfeel whenyou areanxious?How do youknow youneed to bealerted?Design acomfortroom foryourself!Namesomething youcan do to calmyou when youare angry.Whatcolorstend to becalming?Name 1strategy fromeach sensethat helps youcalm downHow doestemperatureimpact youremotions?Is exercisecalming,alerting, orboth?What doesit mean tobe sensoryseeking?If your stomachstarts to hurt,what thingsmight be goingon?How do youknow youneed to calmdown?Namethe main5 tastesWhere can Igo in a cityto feel morerelaxed?What aresome freesensorystrategies?Memory iscloselyconnected towhat sense?Name 5places youcan visualizethat mightcalm you.What is ascent thatmakes youfeel awakeor alert?What foodsor drinks doyou findcomforting?What sensorytools areavailable toyou on theunit?3 ways to useproprioceptionto calm youHow doesyour bodyfeel when itis totallyrelaxed?Free!Why dofidgetshelp us?How can ourvisual skillsimpact ourself care?Why do wetalk aboutsenses inoccupationaltherapy?What doesit mean tobe sensorydefensive?What isinteroception?What is morecalming:deep touch orlight touch?How doesyour bodyfeel whenyou areangry?Are sensorytools only forchildren?How doesgum helpyou stayregulated?How canmusicinfluenceyour mood?How do youknow if youhave goodproprioception?Who do youask if youwant to try asensory toolon the unit?Name 1strategy fromeach sensethat givesyou energyWhat is ascent thatmakes youfeel calm orrelaxed?How doesyour bodyfeel whenyou areanxious?How do youknow youneed to bealerted?Design acomfortroom foryourself!

Sensory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something you can do to calm you when you are angry.
  2. What colors tend to be calming?
  3. Name 1 strategy from each sense that helps you calm down
  4. How does temperature impact your emotions?
  5. Is exercise calming, alerting, or both?
  6. What does it mean to be sensory seeking?
  7. If your stomach starts to hurt, what things might be going on?
  8. How do you know you need to calm down?
  9. Name the main 5 tastes
  10. Where can I go in a city to feel more relaxed?
  11. What are some free sensory strategies?
  12. Memory is closely connected to what sense?
  13. Name 5 places you can visualize that might calm you.
  14. What is a scent that makes you feel awake or alert?
  15. What foods or drinks do you find comforting?
  16. What sensory tools are available to you on the unit?
  17. 3 ways to use proprioception to calm you
  18. How does your body feel when it is totally relaxed?
  19. Free!
  20. Why do fidgets help us?
  21. How can our visual skills impact our self care?
  22. Why do we talk about senses in occupational therapy?
  23. What does it mean to be sensory defensive?
  24. What is interoception?
  25. What is more calming: deep touch or light touch?
  26. How does your body feel when you are angry?
  27. Are sensory tools only for children?
  28. How does gum help you stay regulated?
  29. How can music influence your mood?
  30. How do you know if you have good proprioception?
  31. Who do you ask if you want to try a sensory tool on the unit?
  32. Name 1 strategy from each sense that gives you energy
  33. What is a scent that makes you feel calm or relaxed?
  34. How does your body feel when you are anxious?
  35. How do you know you need to be alerted?
  36. Design a comfort room for yourself!