How do youknow youneed to bealerted?Where can Igo in a cityto feel morerelaxed?What doesit mean tobe sensoryseeking?How canmusicinfluenceyour mood?How doesyour bodyfeel when itis totallyrelaxed?What aresome freesensorystrategies?3 ways to useproprioceptionto calm youWhy do wetalk aboutsenses inoccupationaltherapy?Are sensorytools only forchildren?What doesit mean tobe sensorydefensive?Namesomething youcan do to calmyou when youare angry.How doesgum helpyou stayregulated?What isinteroception?How doestemperatureimpact youremotions?Who do youask if youwant to try asensory toolon the unit?Why dofidgetshelp us?What sensorytools areavailable toyou on theunit?Name 5places youcan visualizethat mightcalm you.How doesyour bodyfeel whenyou areanxious?Name 1strategy fromeach sensethat givesyou energyHow do youknow if youhave goodproprioception?If your stomachstarts to hurt,what thingsmight be goingon?Name 1strategy fromeach sensethat helps youcalm downHow can ourvisual skillsimpact ourself care?What is ascent thatmakes youfeel calm orrelaxed?What is ascent thatmakes youfeel awakeor alert?How doesyour bodyfeel whenyou areangry?Free!Whatcolorstend to becalming?What foodsor drinks doyou findcomforting?What is morecalming:deep touch orlight touch?Design acomfortroom foryourself!Memory iscloselyconnected towhat sense?Namethe main5 tastesIs exercisecalming,alerting, orboth?How do youknow youneed to calmdown?How do youknow youneed to bealerted?Where can Igo in a cityto feel morerelaxed?What doesit mean tobe sensoryseeking?How canmusicinfluenceyour mood?How doesyour bodyfeel when itis totallyrelaxed?What aresome freesensorystrategies?3 ways to useproprioceptionto calm youWhy do wetalk aboutsenses inoccupationaltherapy?Are sensorytools only forchildren?What doesit mean tobe sensorydefensive?Namesomething youcan do to calmyou when youare angry.How doesgum helpyou stayregulated?What isinteroception?How doestemperatureimpact youremotions?Who do youask if youwant to try asensory toolon the unit?Why dofidgetshelp us?What sensorytools areavailable toyou on theunit?Name 5places youcan visualizethat mightcalm you.How doesyour bodyfeel whenyou areanxious?Name 1strategy fromeach sensethat givesyou energyHow do youknow if youhave goodproprioception?If your stomachstarts to hurt,what thingsmight be goingon?Name 1strategy fromeach sensethat helps youcalm downHow can ourvisual skillsimpact ourself care?What is ascent thatmakes youfeel calm orrelaxed?What is ascent thatmakes youfeel awakeor alert?How doesyour bodyfeel whenyou areangry?Free!Whatcolorstend to becalming?What foodsor drinks doyou findcomforting?What is morecalming:deep touch orlight touch?Design acomfortroom foryourself!Memory iscloselyconnected towhat sense?Namethe main5 tastesIs exercisecalming,alerting, orboth?How do youknow youneed to calmdown?

Sensory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you know you need to be alerted?
  2. Where can I go in a city to feel more relaxed?
  3. What does it mean to be sensory seeking?
  4. How can music influence your mood?
  5. How does your body feel when it is totally relaxed?
  6. What are some free sensory strategies?
  7. 3 ways to use proprioception to calm you
  8. Why do we talk about senses in occupational therapy?
  9. Are sensory tools only for children?
  10. What does it mean to be sensory defensive?
  11. Name something you can do to calm you when you are angry.
  12. How does gum help you stay regulated?
  13. What is interoception?
  14. How does temperature impact your emotions?
  15. Who do you ask if you want to try a sensory tool on the unit?
  16. Why do fidgets help us?
  17. What sensory tools are available to you on the unit?
  18. Name 5 places you can visualize that might calm you.
  19. How does your body feel when you are anxious?
  20. Name 1 strategy from each sense that gives you energy
  21. How do you know if you have good proprioception?
  22. If your stomach starts to hurt, what things might be going on?
  23. Name 1 strategy from each sense that helps you calm down
  24. How can our visual skills impact our self care?
  25. What is a scent that makes you feel calm or relaxed?
  26. What is a scent that makes you feel awake or alert?
  27. How does your body feel when you are angry?
  28. Free!
  29. What colors tend to be calming?
  30. What foods or drinks do you find comforting?
  31. What is more calming: deep touch or light touch?
  32. Design a comfort room for yourself!
  33. Memory is closely connected to what sense?
  34. Name the main 5 tastes
  35. Is exercise calming, alerting, or both?
  36. How do you know you need to calm down?