Namesomething youcan do to calmyou when youare angry.Whatcolorstend to becalming?Name 1strategy fromeach sensethat helps youcalm downWhat doesit mean tobe sensorydefensive?Where can Igo in a cityto feel morerelaxed?What sensorytools areavailable toyou on theunit?What doesit mean tobe sensoryseeking?How canmusicinfluenceyour mood?Namethe main5 tastesHow doesyour bodyfeel whenyou areanxious?How do youknow if youhave goodproprioception?What is ascent thatmakes youfeel calm orrelaxed?How doestemperatureimpact youremotions?Why dofidgetshelp us?What is morecalming:deep touch orlight touch?How doesyour bodyfeel whenyou areangry?Name 5places youcan visualizethat mightcalm you.Name 1strategy fromeach sensethat givesyou energyDesign acomfortroom foryourself!How do youknow youneed to calmdown?What is ascent thatmakes youfeel awakeor alert?What aresome freesensorystrategies?3 ways to useproprioceptionto calm youHow doesgum helpyou stayregulated?How can ourvisual skillsimpact ourself care?How do youknow youneed to bealerted?Memory iscloselyconnected towhat sense?Who do youask if youwant to try asensory toolon the unit?What foodsor drinks doyou findcomforting?Free!What isinteroception?Why do wetalk aboutsenses inoccupationaltherapy?Is exercisecalming,alerting, orboth?If your stomachstarts to hurt,what thingsmight be goingon?Are sensorytools only forchildren?How doesyour bodyfeel when itis totallyrelaxed?Namesomething youcan do to calmyou when youare angry.Whatcolorstend to becalming?Name 1strategy fromeach sensethat helps youcalm downWhat doesit mean tobe sensorydefensive?Where can Igo in a cityto feel morerelaxed?What sensorytools areavailable toyou on theunit?What doesit mean tobe sensoryseeking?How canmusicinfluenceyour mood?Namethe main5 tastesHow doesyour bodyfeel whenyou areanxious?How do youknow if youhave goodproprioception?What is ascent thatmakes youfeel calm orrelaxed?How doestemperatureimpact youremotions?Why dofidgetshelp us?What is morecalming:deep touch orlight touch?How doesyour bodyfeel whenyou areangry?Name 5places youcan visualizethat mightcalm you.Name 1strategy fromeach sensethat givesyou energyDesign acomfortroom foryourself!How do youknow youneed to calmdown?What is ascent thatmakes youfeel awakeor alert?What aresome freesensorystrategies?3 ways to useproprioceptionto calm youHow doesgum helpyou stayregulated?How can ourvisual skillsimpact ourself care?How do youknow youneed to bealerted?Memory iscloselyconnected towhat sense?Who do youask if youwant to try asensory toolon the unit?What foodsor drinks doyou findcomforting?Free!What isinteroception?Why do wetalk aboutsenses inoccupationaltherapy?Is exercisecalming,alerting, orboth?If your stomachstarts to hurt,what thingsmight be goingon?Are sensorytools only forchildren?How doesyour bodyfeel when itis totallyrelaxed?

Sensory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something you can do to calm you when you are angry.
  2. What colors tend to be calming?
  3. Name 1 strategy from each sense that helps you calm down
  4. What does it mean to be sensory defensive?
  5. Where can I go in a city to feel more relaxed?
  6. What sensory tools are available to you on the unit?
  7. What does it mean to be sensory seeking?
  8. How can music influence your mood?
  9. Name the main 5 tastes
  10. How does your body feel when you are anxious?
  11. How do you know if you have good proprioception?
  12. What is a scent that makes you feel calm or relaxed?
  13. How does temperature impact your emotions?
  14. Why do fidgets help us?
  15. What is more calming: deep touch or light touch?
  16. How does your body feel when you are angry?
  17. Name 5 places you can visualize that might calm you.
  18. Name 1 strategy from each sense that gives you energy
  19. Design a comfort room for yourself!
  20. How do you know you need to calm down?
  21. What is a scent that makes you feel awake or alert?
  22. What are some free sensory strategies?
  23. 3 ways to use proprioception to calm you
  24. How does gum help you stay regulated?
  25. How can our visual skills impact our self care?
  26. How do you know you need to be alerted?
  27. Memory is closely connected to what sense?
  28. Who do you ask if you want to try a sensory tool on the unit?
  29. What foods or drinks do you find comforting?
  30. Free!
  31. What is interoception?
  32. Why do we talk about senses in occupational therapy?
  33. Is exercise calming, alerting, or both?
  34. If your stomach starts to hurt, what things might be going on?
  35. Are sensory tools only for children?
  36. How does your body feel when it is totally relaxed?