How do youknow youneed to bealerted?What is ascent thatmakes youfeel awakeor alert?Name 1strategy fromeach sensethat helps youcalm downWhatcolorstend to becalming?What isinteroception?Where can Igo in a cityto feel morerelaxed?How doesyour bodyfeel when itis totallyrelaxed?What doesit mean tobe sensoryseeking?What is morecalming:deep touch orlight touch?How canmusicinfluenceyour mood?Memory iscloselyconnected towhat sense?3 ways to useproprioceptionto calm youWhat sensorytools areavailable toyou on theunit?What aresome freesensorystrategies?What foodsor drinks doyou findcomforting?Why dofidgetshelp us?How doesyour bodyfeel whenyou areanxious?How doesyour bodyfeel whenyou areangry?Design acomfortroom foryourself!Name 5places youcan visualizethat mightcalm you.Namethe main5 tastesAre sensorytools only forchildren?Free!If your stomachstarts to hurt,what thingsmight be goingon?Name 1strategy fromeach sensethat givesyou energyHow can ourvisual skillsimpact ourself care?Namesomething youcan do to calmyou when youare angry.Why do wetalk aboutsenses inoccupationaltherapy?What is ascent thatmakes youfeel calm orrelaxed?Who do youask if youwant to try asensory toolon the unit?How do youknow youneed to calmdown?How doesgum helpyou stayregulated?Is exercisecalming,alerting, orboth?How doestemperatureimpact youremotions?How do youknow if youhave goodproprioception?What doesit mean tobe sensorydefensive?How do youknow youneed to bealerted?What is ascent thatmakes youfeel awakeor alert?Name 1strategy fromeach sensethat helps youcalm downWhatcolorstend to becalming?What isinteroception?Where can Igo in a cityto feel morerelaxed?How doesyour bodyfeel when itis totallyrelaxed?What doesit mean tobe sensoryseeking?What is morecalming:deep touch orlight touch?How canmusicinfluenceyour mood?Memory iscloselyconnected towhat sense?3 ways to useproprioceptionto calm youWhat sensorytools areavailable toyou on theunit?What aresome freesensorystrategies?What foodsor drinks doyou findcomforting?Why dofidgetshelp us?How doesyour bodyfeel whenyou areanxious?How doesyour bodyfeel whenyou areangry?Design acomfortroom foryourself!Name 5places youcan visualizethat mightcalm you.Namethe main5 tastesAre sensorytools only forchildren?Free!If your stomachstarts to hurt,what thingsmight be goingon?Name 1strategy fromeach sensethat givesyou energyHow can ourvisual skillsimpact ourself care?Namesomething youcan do to calmyou when youare angry.Why do wetalk aboutsenses inoccupationaltherapy?What is ascent thatmakes youfeel calm orrelaxed?Who do youask if youwant to try asensory toolon the unit?How do youknow youneed to calmdown?How doesgum helpyou stayregulated?Is exercisecalming,alerting, orboth?How doestemperatureimpact youremotions?How do youknow if youhave goodproprioception?What doesit mean tobe sensorydefensive?

Sensory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you know you need to be alerted?
  2. What is a scent that makes you feel awake or alert?
  3. Name 1 strategy from each sense that helps you calm down
  4. What colors tend to be calming?
  5. What is interoception?
  6. Where can I go in a city to feel more relaxed?
  7. How does your body feel when it is totally relaxed?
  8. What does it mean to be sensory seeking?
  9. What is more calming: deep touch or light touch?
  10. How can music influence your mood?
  11. Memory is closely connected to what sense?
  12. 3 ways to use proprioception to calm you
  13. What sensory tools are available to you on the unit?
  14. What are some free sensory strategies?
  15. What foods or drinks do you find comforting?
  16. Why do fidgets help us?
  17. How does your body feel when you are anxious?
  18. How does your body feel when you are angry?
  19. Design a comfort room for yourself!
  20. Name 5 places you can visualize that might calm you.
  21. Name the main 5 tastes
  22. Are sensory tools only for children?
  23. Free!
  24. If your stomach starts to hurt, what things might be going on?
  25. Name 1 strategy from each sense that gives you energy
  26. How can our visual skills impact our self care?
  27. Name something you can do to calm you when you are angry.
  28. Why do we talk about senses in occupational therapy?
  29. What is a scent that makes you feel calm or relaxed?
  30. Who do you ask if you want to try a sensory tool on the unit?
  31. How do you know you need to calm down?
  32. How does gum help you stay regulated?
  33. Is exercise calming, alerting, or both?
  34. How does temperature impact your emotions?
  35. How do you know if you have good proprioception?
  36. What does it mean to be sensory defensive?