Watch a movie or show Do a craft Take a hike Focus on your breathing Draw, color, or doodle Clean up around the house Volunteer Practice good hygiene. Do Yoga Spend time with your pet Have a good conversation Read a book Take a nap Hug a loved one Talk with a trusted adult Eat healthy foods Use positive self-talk Keep a gratitude journal Go on a bike ride Take a bath. Dance to your favorite songs Take a mindful brain break Use senses to observe an object Write in a journal Play a game Do something you enjoy. Go for a walk Check in with your emotions Tell yourself positive affirmations Have a good laugh Go outside in nature Spend time with friends Tell yourself "Good job" Listen to music Watch a movie or show Do a craft Take a hike Focus on your breathing Draw, color, or doodle Clean up around the house Volunteer Practice good hygiene. Do Yoga Spend time with your pet Have a good conversation Read a book Take a nap Hug a loved one Talk with a trusted adult Eat healthy foods Use positive self-talk Keep a gratitude journal Go on a bike ride Take a bath. Dance to your favorite songs Take a mindful brain break Use senses to observe an object Write in a journal Play a game Do something you enjoy. Go for a walk Check in with your emotions Tell yourself positive affirmations Have a good laugh Go outside in nature Spend time with friends Tell yourself "Good job" Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watch a movie or show
Do a craft
Take a hike
Focus on your breathing
Draw, color, or doodle
Clean up around the house
Volunteer
Practice good hygiene.
Do Yoga
Spend time with your pet
Have a good conversation
Read a book
Take a nap
Hug a loved one
Talk with a trusted adult
Eat healthy foods
Use positive self-talk
Keep a gratitude journal
Go on a bike ride
Take a bath.
Dance to your favorite songs
Take a mindful brain break
Use senses to observe an object
Write in a journal
Play a game
Do something you enjoy.
Go for a walk
Check in with your emotions
Tell yourself positive affirmations
Have a good laugh
Go outside in nature
Spend time with friends
Tell yourself "Good job"
Listen to music