Volunteer Dance to your favorite songs Tell yourself "Good job" Write in a journal Focus on your breathing Draw, color, or doodle Do a craft Take a nap Talk with a trusted adult Listen to music Read a book Take a bath. Clean up around the house Spend time with friends Practice good hygiene. Watch a movie or show Use senses to observe an object Eat healthy foods Go on a bike ride Check in with your emotions Play a game Keep a gratitude journal Tell yourself positive affirmations Do something you enjoy. Go outside in nature Take a hike Go for a walk Have a good conversation Spend time with your pet Take a mindful brain break Use positive self-talk Have a good laugh Hug a loved one Do Yoga Volunteer Dance to your favorite songs Tell yourself "Good job" Write in a journal Focus on your breathing Draw, color, or doodle Do a craft Take a nap Talk with a trusted adult Listen to music Read a book Take a bath. Clean up around the house Spend time with friends Practice good hygiene. Watch a movie or show Use senses to observe an object Eat healthy foods Go on a bike ride Check in with your emotions Play a game Keep a gratitude journal Tell yourself positive affirmations Do something you enjoy. Go outside in nature Take a hike Go for a walk Have a good conversation Spend time with your pet Take a mindful brain break Use positive self-talk Have a good laugh Hug a loved one Do Yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Volunteer
Dance to your favorite songs
Tell yourself "Good job"
Write in a journal
Focus on your breathing
Draw, color, or doodle
Do a craft
Take a nap
Talk with a trusted adult
Listen to music
Read a book
Take a bath.
Clean up around the house
Spend time with friends
Practice good hygiene.
Watch a movie or show
Use senses to observe an object
Eat healthy foods
Go on a bike ride
Check in with your emotions
Play a game
Keep a gratitude journal
Tell yourself positive affirmations
Do something you enjoy.
Go outside in nature
Take a hike
Go for a walk
Have a good conversation
Spend time with your pet
Take a mindful brain break
Use positive self-talk
Have a good laugh
Hug a loved one
Do Yoga