(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a walk
Listen to your favourite song
Take 10 deep breaths
Drink 8 cups of water
Practice mindful eating (eg. screen free lunch)
Start reading a new book
Perform a random act of kindness
Try a new recipe
Declutter your workspace
Watch a funny movie
Do a crossword puzzle
Share a fun fact in the #did-you-know channel
Check in with a friend
Sign up for one of the #arc2health sessions
Listen to a podcast
Give a shoutout to one of your colleagues in the #shoutout channel
Enjoy a cup of tea/coffee
Start a new hobby
Enjoy the sunshine
Write 3 things that you love about yourself
Do 5 minutes of meditation (can view video Danielle posted)
Write down something that made you happy yesterday
