(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Check in with a friend
Sign up for one of the #arc2health sessions
Perform a random act of kindness
Do 5 minutes of meditation (can view video Danielle posted)
Try a new recipe
Take 10 deep breaths
Listen to your favourite song
Practice mindful eating (eg. screen free lunch)
Enjoy the sunshine
Listen to a podcast
Share a fun fact in the #did-you-know channel
Write down something that made you happy yesterday
Drink 8 cups of water
2 minute dance break
Do a crossword puzzle
Go for a walk
Watch a funny movie
Declutter your workspace
Start a new hobby
Enjoy a cup of tea/coffee
Give a shoutout to one of your colleagues in the #shoutout channel
