(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a fun fact in the #did-you-know channel
Write down something that made you happy yesterday
Take 10 deep breaths
Declutter your workspace
Listen to a podcast
2 minute dance break
Write 3 things that you love about yourself
Do a crossword puzzle
Enjoy the sunshine
Practice mindful eating (eg. screen free lunch)
Check in with a friend
Listen to your favourite song
Try a new recipe
Share a book recommendation
Start reading a new book
Go for a walk
Watch a funny movie
Start a new hobby
Give a shoutout to one of your colleagues in the #shoutout channel
Sign up for one of the #arc2health sessions
Do 5 minutes of meditation (can view video Danielle posted)
