(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a book recommendation
Write 3 things that you love about yourself
Watch a funny movie
Go for a walk
Try a new recipe
Take 10 deep breaths
Perform a random act of kindness
2 minute dance break
Start a new hobby
Start reading a new book
Share a fun fact in the #did-you-know channel
Enjoy the sunshine
Give a shoutout to one of your colleagues in the #shoutout channel
Do 5 minutes of meditation (can view video Danielle posted)
Declutter your workspace
Listen to a podcast
Listen to your favourite song
Sign up for one of the #arc2health sessions
Check in with a friend
Practice mindful eating (eg. screen free lunch)
Write down something that made you happy yesterday
