(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to your favourite song
Go for a walk
Perform a random act of kindness
Check in with a friend
Share a book recommendation
Write down something that made you happy yesterday
Do a crossword puzzle
Write 3 things that you love about yourself
Watch a funny movie
Enjoy the sunshine
Give a shoutout to one of your colleagues in the #shoutout channel
Listen to a podcast
Take 10 deep breaths
Try a new recipe
Start reading a new book
Share a fun fact in the #did-you-know channel
Sign up for one of the #arc2health sessions
Start a new hobby
2 minute dance break
Declutter your workspace
Practice mindful eating (eg. screen free lunch)
Enjoy a cup of tea/coffee
Drink 8 cups of water
Do 5 minutes of meditation (can view video Danielle posted)
