(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 cups of water
Start a gratitude journal (can start with the one Danielle posted!)
Do 5 minutes of yoga
Schedule PTO
Write down one thing you are looking forward to next week
Write out your short term goals
Give a shoutout to one of your colleagues in the #shoutout channel
Spend time with a pet
Cook a favourite meal
Plan an activity to do on your next PTO
Take 10 deep breaths
Write down something that made you happy yesterday
List 2 activities that improve your mood
Go for a 15 minute walk
Give back to your community (volunteering, donations, etc)
