(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Enjoy a cup of tea/coffee
Eat a healthy snack
Face time or call a friend/family member
Go for a walk
Write down what you are grateful for
Listen to a podcast
Enjoy the sunrise/sunset
Write down 5 things that you are proud of
Do 3 minutes of meditation
Do a crossword puzzle
Schedule PTO
Give a shoutout to one of your colleagues on the #shout-out channel
Watch a funny video
Play a game or do a puzzle
Read an inspirational story
Give a hug to a loved one
Cross an item off your to-do list
Donate unused belongings
Organize your office space
Practice mindful eating (eg. screen free lunch)
Write down something that made you happy yesterday
