(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a healthy snack
Schedule PTO
Give a shoutout to one of your colleagues on the #shout-out channel
Watch a funny video
Listen to a podcast
Play a game or do a puzzle
Spend time with a pet
Go for a walk
Write down what you are grateful for
Practice mindful eating (eg. screen free lunch)
Listen to calming music
Face time or call a friend/family member
Read an inspirational story
Enjoy a cup of tea/coffee
Do 3 minutes of meditation
Donate unused belongings
Do a crossword puzzle
Enjoy the sunrise/sunset
Try a new hobby
Give a hug to a loved one
Cross an item off your to-do list
Write down something that made you happy yesterday
