This bingo card has a free space and 24 words: Play a game or do a puzzle, Practice mindful eating (eg. screen free lunch), Schedule PTO, Listen to calming music, Watch a funny video, Enjoy the sunrise/sunset, Do a crossword puzzle, Give a hug to a loved one, Do 3 minutes of meditation, Write down 5 things that you are proud of, Face time or call a friend/family member, Write down what you are grateful for, Cross an item off your to-do list, Eat a healthy snack, Write down something that made you happy yesterday, Donate unused belongings, Read an inspirational story, Organize your office space, Give a shoutout to one of your colleagues on the #shout-out channel, Enjoy a cup of tea/coffee, Listen to a podcast, Try a new hobby, Go for a walk and Spend time with a pet.
Winter Self-Care BINGO | Day 2 - Mental Wellness | WPHS SEL BINGO | IndyPL Wellness Bingo | Name ________________________
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
