(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-What are 3 healthy ways to handle anger
O-Name a long term goal
B-List a social support or contact you have
B-What is the best compliment
you have received?
I-List 2
activities that help
your mood
B-Give yourself a compliment
G-Name a short term goal
I-Name 3 things that you are grateful for
G-What your favorite thing about yourself
I-What was the hardest part of the week for you
O-List 3 positive traits about yourself
O-How can you work on changing a negative behavior
I-What emotion are you feeling the most today
N-What is your favorite part of program
G-Name 2 things you do for fun
N-What are two things you can do for self care
O-What's your
favorite
part of the
day
G-What is your favorite food?
G-List one
person you
can call
for help
I- List 2 things that make you feel calm
O-State one thought you think is not helpful to you