(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Name 3 things that you are grateful for
G-What is one thing that makes you angry/sad
B-List a social support or contact you have
G-What your favorite thing about yourself
B-Name 2 favorite movies
N-What are two things you can do for self care
G-What is your favorite food?
O-List 3 positive traits about yourself
O-State one thought you think is not helpful to you
O-What's your
favorite
part of the
day
G-Name 2 things you do for fun
I-What emotion are you feeling the most today
N-What is your favorite
song
N-Name one coping skill
you have
B-Give yourself a compliment
I-Label your mood right
now
I-List 2
activities that help
your mood
I- List 2 things that make you feel calm
O-Name a long term goal
N-What is your favorite part of program
G-List one
person you
can call
for help
G-Name a short term goal
B-Give someone in the room a compliment
B-List one behavioral change you can make
O-What are 3 healthy ways to handle anger
O-How can you work on changing a negative behavior