(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-List one
person you
can call
for help
G-What is your favorite food?
G-Name a short term goal
I-Label your mood right
now
I-Name 3 things that you are grateful for
B-List a social support or contact you have
O-State one thought you think is not helpful to you
I-What was the hardest part of the week for you
N-What are two things you can do for self care
N-What is your favorite
song
N-What is your favorite part of program
N-Name one coping skill
you have
G-What your favorite thing about yourself
B-Give yourself a compliment
O-Name a long term goal
B-Name 2 favorite movies
B-What is the best compliment
you have received?
G-What is one thing that makes you angry/sad
O-How can you work on changing a negative behavior