Mental Health

Mental Health Bingo Card
Preview

This bingo card has a free space and 29 words: What is the best compliment you have received?, Label your mood right now, What is your favorite song, List one person you can call for help, What's your favorite part of the day, List a social support or contact you have, List 2 things that make you feel calm, Name one coping skill you have, Name a short term goal, List 3 positive traits about yourself, Give someone in the room a compliment, List 2 activities that help your mood, What is your favorite food?, State one thought you think is not helpful to you, List one behavioral change you can make, Name 3 things that you are grateful for, What is your favorite part of program, Name 2 things you do for fun, Name a long term goal, Name 2 favorite movies, What emotion are you feeling the most today, What was the best part of this week for you, What your favorite thing about yourself, How can you work on changing a negative behavior, Give yourself a compliment, What was the hardest part of the week for you, What are two things you can do for self care, What is one thing that makes you angry/sad and What are 3 healthy ways to handle anger.

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