(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fill out the retirement planner on Transamerica
Read or write a poem
Jump on a trampoline
Be a captain for the 5k and start a team
Complete 1 hour of yoga/ stretching/Pilates practice
Watch two different Ted Talk Video
Take a virtual walking meeting
Do something that scares you (step out of your comfort zone)
Volunteer your time
Complete a 60 minute workout with a partner
Dance it out! Take a few minutes just to dance
Run or walk a marathon in the month of May (can be split up on different days throughout the month)
Spring clean your house and donate at least one bag full
Drink a green drink/ smoothie
Listen to an inspiring podcast
Attend a comedy show, watch a funny video and laugh!
Create a vision board and reflect on it daily
Go for a 60 minute walk
Complete 25,000 steps in a day
Keep a food journal for the week
Start to learn a new skill (golf, knitting, painting, language, etc)
Do a strength training 3x in a week
Take a fitness class at your local gym or from an online video
