Be a captainfor the 5kand start ateamGo for a60 minutewalkCreate avision boardand reflecton it dailyDo astrengthtraining 3xin a weekVolunteeryour timeComplete 1 hourof yoga/stretching/PilatespracticeRead orwrite apoemTake a fitnessclass at yourlocal gym orfrom anonline videoComplete25,000steps in adayDance it out!Take a fewminutes justto danceSpring cleanyour houseand donateat least onebag fullListen toaninspiringpodcastTake avirtualwalkingmeetingDo somethingthat scaresyou (step outof yourcomfort zone)Jump onatrampolineWatch twodifferentTed TalkVideoFill out theretirementplanner onTransamericaKeep afoodjournal forthe weekRun or walk amarathon in themonth of May (canbe split up ondifferent daysthroughout themonth)Complete a60 minuteworkout witha partnerAttend acomedyshow, watcha funny videoand laugh!Drink agreendrink/smoothieAttend avirtualprayerserviceStart to learna new skill(golf, knitting,painting,language, etc)Be a captainfor the 5kand start ateamGo for a60 minutewalkCreate avision boardand reflecton it dailyDo astrengthtraining 3xin a weekVolunteeryour timeComplete 1 hourof yoga/stretching/PilatespracticeRead orwrite apoemTake a fitnessclass at yourlocal gym orfrom anonline videoComplete25,000steps in adayDance it out!Take a fewminutes justto danceSpring cleanyour houseand donateat least onebag fullListen toaninspiringpodcastTake avirtualwalkingmeetingDo somethingthat scaresyou (step outof yourcomfort zone)Jump onatrampolineWatch twodifferentTed TalkVideoFill out theretirementplanner onTransamericaKeep afoodjournal forthe weekRun or walk amarathon in themonth of May (canbe split up ondifferent daysthroughout themonth)Complete a60 minuteworkout witha partnerAttend acomedyshow, watcha funny videoand laugh!Drink agreendrink/smoothieAttend avirtualprayerserviceStart to learna new skill(golf, knitting,painting,language, etc)

Spring HR Challenge Bingo! Level 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be a captain for the 5k and start a team
  2. Go for a 60 minute walk
  3. Create a vision board and reflect on it daily
  4. Do a strength training 3x in a week
  5. Volunteer your time
  6. Complete 1 hour of yoga/ stretching/Pilates practice
  7. Read or write a poem
  8. Take a fitness class at your local gym or from an online video
  9. Complete 25,000 steps in a day
  10. Dance it out! Take a few minutes just to dance
  11. Spring clean your house and donate at least one bag full
  12. Listen to an inspiring podcast
  13. Take a virtual walking meeting
  14. Do something that scares you (step out of your comfort zone)
  15. Jump on a trampoline
  16. Watch two different Ted Talk Video
  17. Fill out the retirement planner on Transamerica
  18. Keep a food journal for the week
  19. Run or walk a marathon in the month of May (can be split up on different days throughout the month)
  20. Complete a 60 minute workout with a partner
  21. Attend a comedy show, watch a funny video and laugh!
  22. Drink a green drink/ smoothie
  23. Attend a virtual prayer service
  24. Start to learn a new skill (golf, knitting, painting, language, etc)