Complete a60 minuteworkout witha partnerComplete 1 hourof yoga/stretching/PilatespracticeFill out theretirementplanner onTransamericaTake avirtualwalkingmeetingJump onatrampolineDrink agreendrink/smoothieDo astrengthtraining 3xin a weekTake a fitnessclass at yourlocal gym orfrom anonline videoRead orwrite apoemKeep afoodjournal forthe weekSpring cleanyour houseand donateat least onebag fullListen toaninspiringpodcastComplete25,000steps in adayStart to learna new skill(golf, knitting,painting,language, etc)Attend avirtualprayerserviceWatch twodifferentTed TalkVideoVolunteeryour timeDance it out!Take a fewminutes justto danceCreate avision boardand reflecton it dailyGo for a60 minutewalkBe a captainfor the 5kand start ateamRun or walk amarathon in themonth of May (canbe split up ondifferent daysthroughout themonth)Attend acomedyshow, watcha funny videoand laugh!Do somethingthat scaresyou (step outof yourcomfort zone)Complete a60 minuteworkout witha partnerComplete 1 hourof yoga/stretching/PilatespracticeFill out theretirementplanner onTransamericaTake avirtualwalkingmeetingJump onatrampolineDrink agreendrink/smoothieDo astrengthtraining 3xin a weekTake a fitnessclass at yourlocal gym orfrom anonline videoRead orwrite apoemKeep afoodjournal forthe weekSpring cleanyour houseand donateat least onebag fullListen toaninspiringpodcastComplete25,000steps in adayStart to learna new skill(golf, knitting,painting,language, etc)Attend avirtualprayerserviceWatch twodifferentTed TalkVideoVolunteeryour timeDance it out!Take a fewminutes justto danceCreate avision boardand reflecton it dailyGo for a60 minutewalkBe a captainfor the 5kand start ateamRun or walk amarathon in themonth of May (canbe split up ondifferent daysthroughout themonth)Attend acomedyshow, watcha funny videoand laugh!Do somethingthat scaresyou (step outof yourcomfort zone)

Spring HR Challenge Bingo! Level 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Complete a 60 minute workout with a partner
  2. Complete 1 hour of yoga/ stretching/Pilates practice
  3. Fill out the retirement planner on Transamerica
  4. Take a virtual walking meeting
  5. Jump on a trampoline
  6. Drink a green drink/ smoothie
  7. Do a strength training 3x in a week
  8. Take a fitness class at your local gym or from an online video
  9. Read or write a poem
  10. Keep a food journal for the week
  11. Spring clean your house and donate at least one bag full
  12. Listen to an inspiring podcast
  13. Complete 25,000 steps in a day
  14. Start to learn a new skill (golf, knitting, painting, language, etc)
  15. Attend a virtual prayer service
  16. Watch two different Ted Talk Video
  17. Volunteer your time
  18. Dance it out! Take a few minutes just to dance
  19. Create a vision board and reflect on it daily
  20. Go for a 60 minute walk
  21. Be a captain for the 5k and start a team
  22. Run or walk a marathon in the month of May (can be split up on different days throughout the month)
  23. Attend a comedy show, watch a funny video and laugh!
  24. Do something that scares you (step out of your comfort zone)