(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance it out! Take a few minutes just to dance
Be a captain for the 5k and start a team
Jump on a trampoline
Complete 1 hour of yoga/ stretching/Pilates practice
Attend a virtual prayer service
Spring clean your house and donate at least one bag full
Do something that scares you (step out of your comfort zone)
Complete a 60 minute workout with a partner
Drink a green drink/ smoothie
Start to learn a new skill (golf, knitting, painting, language, etc)
Create a vision board and reflect on it daily
Watch two different Ted Talk Video
Do a strength training 3x in a week
Listen to an inspiring podcast
Fill out the retirement planner on Transamerica
Go for a 60 minute walk
Take a virtual walking meeting
Keep a food journal for the week
Volunteer your time
Complete 25,000 steps in a day
Attend a comedy show, watch a funny video and laugh!
Read or write a poem
Take a fitness class at your local gym or from an online video
Run or walk a marathon in the month of May (can be split up on different days throughout the month)
