Complete25,000steps in adayJump onatrampolineStart to learna new skill(golf, knitting,painting,language, etc)Attend avirtualprayerserviceRun or walk amarathon in themonth of May (canbe split up ondifferent daysthroughout themonth)Fill out theretirementplanner onTransamericaDo astrengthtraining 3xin a weekComplete a60 minuteworkout witha partnerBe a captainfor the 5kand start ateamVolunteeryour timeListen toaninspiringpodcastGo for a60 minutewalkDo somethingthat scaresyou (step outof yourcomfort zone)Take avirtualwalkingmeetingDance it out!Take a fewminutes justto danceSpring cleanyour houseand donateat least onebag fullRead orwrite apoemAttend acomedyshow, watcha funny videoand laugh!Complete 1 hourof yoga/stretching/PilatespracticeKeep afoodjournal forthe weekTake a fitnessclass at yourlocal gym orfrom anonline videoWatch twodifferentTed TalkVideoCreate avision boardand reflecton it dailyDrink agreendrink/smoothieComplete25,000steps in adayJump onatrampolineStart to learna new skill(golf, knitting,painting,language, etc)Attend avirtualprayerserviceRun or walk amarathon in themonth of May (canbe split up ondifferent daysthroughout themonth)Fill out theretirementplanner onTransamericaDo astrengthtraining 3xin a weekComplete a60 minuteworkout witha partnerBe a captainfor the 5kand start ateamVolunteeryour timeListen toaninspiringpodcastGo for a60 minutewalkDo somethingthat scaresyou (step outof yourcomfort zone)Take avirtualwalkingmeetingDance it out!Take a fewminutes justto danceSpring cleanyour houseand donateat least onebag fullRead orwrite apoemAttend acomedyshow, watcha funny videoand laugh!Complete 1 hourof yoga/stretching/PilatespracticeKeep afoodjournal forthe weekTake a fitnessclass at yourlocal gym orfrom anonline videoWatch twodifferentTed TalkVideoCreate avision boardand reflecton it dailyDrink agreendrink/smoothie

Spring HR Challenge Bingo! Level 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete 25,000 steps in a day
  2. Jump on a trampoline
  3. Start to learn a new skill (golf, knitting, painting, language, etc)
  4. Attend a virtual prayer service
  5. Run or walk a marathon in the month of May (can be split up on different days throughout the month)
  6. Fill out the retirement planner on Transamerica
  7. Do a strength training 3x in a week
  8. Complete a 60 minute workout with a partner
  9. Be a captain for the 5k and start a team
  10. Volunteer your time
  11. Listen to an inspiring podcast
  12. Go for a 60 minute walk
  13. Do something that scares you (step out of your comfort zone)
  14. Take a virtual walking meeting
  15. Dance it out! Take a few minutes just to dance
  16. Spring clean your house and donate at least one bag full
  17. Read or write a poem
  18. Attend a comedy show, watch a funny video and laugh!
  19. Complete 1 hour of yoga/ stretching/Pilates practice
  20. Keep a food journal for the week
  21. Take a fitness class at your local gym or from an online video
  22. Watch two different Ted Talk Video
  23. Create a vision board and reflect on it daily
  24. Drink a green drink/ smoothie