(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend a comedy show, watch a funny video and laugh!
Spring clean your house and donate at least one bag full
Do a strength training 3x in a week
Start to learn a new skill (golf, knitting, painting, language, etc)
Volunteer your time
Dance it out! Take a few minutes just to dance
Watch two different Ted Talk Video
Run or walk a marathon in the month of May (can be split up on different days throughout the month)
Create a vision board and reflect on it daily
Complete 1 hour of yoga/ stretching/Pilates practice
Go for a 60 minute walk
Take a virtual walking meeting
Drink a green drink/ smoothie
Read or write a poem
Be a captain for the 5k and start a team
Attend a virtual prayer service
Keep a food journal for the week
Fill out the retirement planner on Transamerica
Do something that scares you (step out of your comfort zone)
Complete 25,000 steps in a day
Complete a 60 minute workout with a partner
Jump on a trampoline
Listen to an inspiring podcast
Take a fitness class at your local gym or from an online video
