Keep afoodjournal forthe weekSpring cleanyour houseand donateat least onebag fullRead orwrite apoemFill out theretirementplanner onTransamericaComplete25,000steps in adayAttend acomedyshow, watcha funny videoand laugh!Be a captainfor the 5kand start ateamTake a fitnessclass at yourlocal gym orfrom anonline videoVolunteeryour timeJump onatrampolineComplete a60 minuteworkout witha partnerRun or walk amarathon in themonth of May (canbe split up ondifferent daysthroughout themonth)Do somethingthat scaresyou (step outof yourcomfort zone)Drink agreendrink/smoothieTake avirtualwalkingmeetingCreate avision boardand reflecton it dailyWatch twodifferentTed TalkVideoListen toaninspiringpodcastDo astrengthtraining 3xin a weekDance it out!Take a fewminutes justto danceStart to learna new skill(golf, knitting,painting,language, etc)Attend avirtualprayerserviceGo for a60 minutewalkComplete 1 hourof yoga/stretching/PilatespracticeKeep afoodjournal forthe weekSpring cleanyour houseand donateat least onebag fullRead orwrite apoemFill out theretirementplanner onTransamericaComplete25,000steps in adayAttend acomedyshow, watcha funny videoand laugh!Be a captainfor the 5kand start ateamTake a fitnessclass at yourlocal gym orfrom anonline videoVolunteeryour timeJump onatrampolineComplete a60 minuteworkout witha partnerRun or walk amarathon in themonth of May (canbe split up ondifferent daysthroughout themonth)Do somethingthat scaresyou (step outof yourcomfort zone)Drink agreendrink/smoothieTake avirtualwalkingmeetingCreate avision boardand reflecton it dailyWatch twodifferentTed TalkVideoListen toaninspiringpodcastDo astrengthtraining 3xin a weekDance it out!Take a fewminutes justto danceStart to learna new skill(golf, knitting,painting,language, etc)Attend avirtualprayerserviceGo for a60 minutewalkComplete 1 hourof yoga/stretching/Pilatespractice

Spring HR Challenge Bingo! Level 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a food journal for the week
  2. Spring clean your house and donate at least one bag full
  3. Read or write a poem
  4. Fill out the retirement planner on Transamerica
  5. Complete 25,000 steps in a day
  6. Attend a comedy show, watch a funny video and laugh!
  7. Be a captain for the 5k and start a team
  8. Take a fitness class at your local gym or from an online video
  9. Volunteer your time
  10. Jump on a trampoline
  11. Complete a 60 minute workout with a partner
  12. Run or walk a marathon in the month of May (can be split up on different days throughout the month)
  13. Do something that scares you (step out of your comfort zone)
  14. Drink a green drink/ smoothie
  15. Take a virtual walking meeting
  16. Create a vision board and reflect on it daily
  17. Watch two different Ted Talk Video
  18. Listen to an inspiring podcast
  19. Do a strength training 3x in a week
  20. Dance it out! Take a few minutes just to dance
  21. Start to learn a new skill (golf, knitting, painting, language, etc)
  22. Attend a virtual prayer service
  23. Go for a 60 minute walk
  24. Complete 1 hour of yoga/ stretching/Pilates practice