Watch twodifferentTed TalkVideoBe a captainfor the 5kand start ateamJump onatrampolineComplete a60 minuteworkout witha partnerDo somethingthat scaresyou (step outof yourcomfort zone)Take a fitnessclass at yourlocal gym orfrom anonline videoGo for a60 minutewalkDrink agreendrink/smoothieKeep afoodjournal forthe weekDance it out!Take a fewminutes justto danceVolunteeryour timeComplete 1 hourof yoga/stretching/PilatespracticeSpring cleanyour houseand donateat least onebag fullTake avirtualwalkingmeetingComplete25,000steps in adayRead orwrite apoemListen toaninspiringpodcastStart to learna new skill(golf, knitting,painting,language, etc)Fill out theretirementplanner onTransamericaCreate avision boardand reflecton it dailyDo astrengthtraining 3xin a weekRun or walk amarathon in themonth of May (canbe split up ondifferent daysthroughout themonth)Attend avirtualprayerserviceAttend acomedyshow, watcha funny videoand laugh!Watch twodifferentTed TalkVideoBe a captainfor the 5kand start ateamJump onatrampolineComplete a60 minuteworkout witha partnerDo somethingthat scaresyou (step outof yourcomfort zone)Take a fitnessclass at yourlocal gym orfrom anonline videoGo for a60 minutewalkDrink agreendrink/smoothieKeep afoodjournal forthe weekDance it out!Take a fewminutes justto danceVolunteeryour timeComplete 1 hourof yoga/stretching/PilatespracticeSpring cleanyour houseand donateat least onebag fullTake avirtualwalkingmeetingComplete25,000steps in adayRead orwrite apoemListen toaninspiringpodcastStart to learna new skill(golf, knitting,painting,language, etc)Fill out theretirementplanner onTransamericaCreate avision boardand reflecton it dailyDo astrengthtraining 3xin a weekRun or walk amarathon in themonth of May (canbe split up ondifferent daysthroughout themonth)Attend avirtualprayerserviceAttend acomedyshow, watcha funny videoand laugh!

Spring HR Challenge Bingo! Level 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch two different Ted Talk Video
  2. Be a captain for the 5k and start a team
  3. Jump on a trampoline
  4. Complete a 60 minute workout with a partner
  5. Do something that scares you (step out of your comfort zone)
  6. Take a fitness class at your local gym or from an online video
  7. Go for a 60 minute walk
  8. Drink a green drink/ smoothie
  9. Keep a food journal for the week
  10. Dance it out! Take a few minutes just to dance
  11. Volunteer your time
  12. Complete 1 hour of yoga/ stretching/Pilates practice
  13. Spring clean your house and donate at least one bag full
  14. Take a virtual walking meeting
  15. Complete 25,000 steps in a day
  16. Read or write a poem
  17. Listen to an inspiring podcast
  18. Start to learn a new skill (golf, knitting, painting, language, etc)
  19. Fill out the retirement planner on Transamerica
  20. Create a vision board and reflect on it daily
  21. Do a strength training 3x in a week
  22. Run or walk a marathon in the month of May (can be split up on different days throughout the month)
  23. Attend a virtual prayer service
  24. Attend a comedy show, watch a funny video and laugh!