This bingo card has a free space and 24 words: Be a captain for the 5k and start a team, Complete 25,000 steps in a day, Complete 1 hour of yoga/ stretching/Pilates practice, Read or write a poem, Fill out the retirement planner on Transamerica, Go for a 60 minute walk, Take a virtual walking meeting, Run or walk a marathon in the month of May (can be split up on different days throughout the month), Attend a virtual prayer service, Keep a food journal for the week, Listen to an inspiring podcast, Take a fitness class at your local gym or from an online video, Start to learn a new skill (golf, knitting, painting, language, etc), Create a vision board and reflect on it daily, Complete a 60 minute workout with a partner, Jump on a trampoline, Watch two different Ted Talk Video, Spring clean your house and donate at least one bag full, Do a strength training 3x in a week, Drink a green drink/ smoothie, Dance it out! Take a few minutes just to dance, Attend a comedy show, watch a funny video and laugh!, Do something that scares you (step out of your comfort zone) and Volunteer your time.
Medical Lab Professional's Week | Baby Boot Camp Back-to-School Bingo | Atlas Healthy at Home Challenge | PureFit Winter Challenge 2015 | Health and Wellness BINGO
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