(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Sign up for Calm
Do something creative
Perform an act of kindness for a stranger
Clean/organize something you've been putting off
Compliment 5 other Hawks
Meal plan/prep for the week ahead
Work out with a friend
Try a new workout
Start a gratitude journal
Meditate with the Calm app 5 days in a row
Declutter your desk area
Catch up with an old friend
Sleep 8+ hours 5 nights in a row
Make a new playlist and share it
Donate
Enroll in Healthy Actions 2023
Volunteer at a local organization
Listen to a podcast about wellness
Walk 30 min a day for 7 days
Write down 5 positive things about yourself
Wear sunscreen every day for a week
Abstain from alcohol for 10 days
Grab lunch with Hawks / join a virtual social call
