(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sign up for Calm
Declutter your desk area
Volunteer at a local organization
Sleep 8+ hours 5 nights in a row
Start a gratitude journal
Clean/organize something you've been putting off
Meal plan/prep for the week ahead
Walk 30 min a day for 7 days
Enroll in Healthy Actions 2023
Make a new playlist and share it
Meditate with the Calm app 5 days in a row
Work out with a friend
Eat 5+ servings of veggies in a day
Write down 5 positive things about yourself
Catch up with an old friend
Donate
Perform an act of kindness for a stranger
Compliment 5 other Hawks
Try a new workout
Do something creative
Listen to a podcast about wellness
Abstain from alcohol for 10 days
Grab lunch with Hawks / join a virtual social call
