(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Catch up with an old friend
Make a new playlist and share it
Do something creative
Volunteer at a local organization
Wear sunscreen every day for a week
Listen to a podcast about wellness
Declutter your desk area
Try a new workout
Work out with a friend
Start a gratitude journal
Eat 5+ servings of veggies in a day
Sign up for Calm
Walk 30 min a day for 7 days
Clean/organize something you've been putting off
Meditate with the Calm app 5 days in a row
Abstain from alcohol for 10 days
Donate
Enroll in Healthy Actions 2023
Write down 5 positive things about yourself
Meal plan/prep for the week ahead
Perform an act of kindness for a stranger
Grab lunch with Hawks / join a virtual social call
