Hawk Wellness

Hawk Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: Sleep 8+ hours 5 nights in a row, Enroll in Healthy Actions 2023, Grab lunch with Hawks / join a virtual social call, Catch up with an old friend, Compliment 5 other Hawks, Donate, Try a new workout, Meditate with the Calm app 5 days in a row, Make a new playlist and share it, Declutter your desk area, Wear sunscreen every day for a week, Meal plan/prep for the week ahead, Eat 5+ servings of veggies in a day, Abstain from alcohol for 10 days, Start a gratitude journal, Do something creative, Walk 30 min a day for 7 days, Sign up for Calm, Perform an act of kindness for a stranger, Listen to a podcast about wellness, Volunteer at a local organization, Work out with a friend, Clean/organize something you've been putting off and Write down 5 positive things about yourself.

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