Work at the right height Push rather than pull Do jobs sitting down Widen your stance Collect everything you need before starting Plan ahead Ask for help Know your limits Divide a job into steps Avoid rushing Keep your back straight Use the best tools Avoid bending and twisting Carry items close to your body Take breaks Lift with your legs Alternate between light and heavy jobs Set priorities Combine jobs Keep items close Work at a steady pace Carry objects in a basket or bag Get rid of clutter Use both hands Work at the right height Push rather than pull Do jobs sitting down Widen your stance Collect everything you need before starting Plan ahead Ask for help Know your limits Divide a job into steps Avoid rushing Keep your back straight Use the best tools Avoid bending and twisting Carry items close to your body Take breaks Lift with your legs Alternate between light and heavy jobs Set priorities Combine jobs Keep items close Work at a steady pace Carry objects in a basket or bag Get rid of clutter Use both hands
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Work at the right height
Push rather than pull
Do jobs sitting down
Widen your stance
Collect everything you need before starting
Plan ahead
Ask for help
Know your limits
Divide a job into steps
Avoid rushing
Keep your back straight
Use the best tools
Avoid bending and twisting
Carry items close to your body
Take breaks
Lift with your legs
Alternate between light and heavy jobs
Set priorities
Combine jobs
Keep items close
Work at a steady pace
Carry objects in a basket or bag
Get rid of clutter
Use both hands