KeepitemsclosePlanaheadUse thebesttoolsCombinejobsDivide ajob intostepsUsebothhandsGet ridofclutterCarryitemsclose toyour bodySetprioritiesTakebreaksCarryobjects ina basketor bagAsk forhelpKeepyour backstraightWork atthe rightheightDo jobssittingdownKnowyourlimitsAvoidbendingandtwistingPushratherthan pullWidenyourstanceAvoidrushingAlternatebetweenlight andheavy jobsCollecteverythingyou needbeforestartingWork ata steadypaceLift withyourlegsKeepitemsclosePlanaheadUse thebesttoolsCombinejobsDivide ajob intostepsUsebothhandsGet ridofclutterCarryitemsclose toyour bodySetprioritiesTakebreaksCarryobjects ina basketor bagAsk forhelpKeepyour backstraightWork atthe rightheightDo jobssittingdownKnowyourlimitsAvoidbendingandtwistingPushratherthan pullWidenyourstanceAvoidrushingAlternatebetweenlight andheavy jobsCollecteverythingyou needbeforestartingWork ata steadypaceLift withyourlegs

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep items close
  2. Plan ahead
  3. Use the best tools
  4. Combine jobs
  5. Divide a job into steps
  6. Use both hands
  7. Get rid of clutter
  8. Carry items close to your body
  9. Set priorities
  10. Take breaks
  11. Carry objects in a basket or bag
  12. Ask for help
  13. Keep your back straight
  14. Work at the right height
  15. Do jobs sitting down
  16. Know your limits
  17. Avoid bending and twisting
  18. Push rather than pull
  19. Widen your stance
  20. Avoid rushing
  21. Alternate between light and heavy jobs
  22. Collect everything you need before starting
  23. Work at a steady pace
  24. Lift with your legs