(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stand and Stretch
Give a high five to the person next to you
Name something nice you can do for someone today
Laugh
Think of a happy memory
Give the person to your left a compliment
Describe your favorite place
Give yourself a hug
Name something new you would like to try
What are 3 things you can feel?
Give yourself a pat on the back
Share 3 things you are grateful for
Think of one thing you want to improve on
I am proud of myself for ________
Belly Breathe
Say something positive about yourself
Give everyone in the room a big smile
Think about 3 things you are really good at
I feel my best when ________
Roll your shoulders
Think about someone you love
Box Breathe
Share someone you admire and why
Squeeze your hands, then slowly release 3 times
What are 3 things you can see?
Close your eyes and picture the ocean. Take a deep breathe