(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take 3 deep breaths
Give everyone in the room a big smile
Share one thing you are looking forward too
Give yourself a pat on the back
Give yourself a hug
Say something positive about yourself
What are 3 things you can see?
Give the person to your left a compliment
Belly Breathe
Think of one thing you want to improve on
Box Breathe
Stand and Stretch
Describe your favorite place
Give a high five to the person next to you
Think about 3 things you are really good at
Laugh
Give the person to your right a compliment
I feel my best when ________
What are 3 things you can feel?
Name something new you would like to try
Close your eyes and picture the ocean. Take a deep breathe
