(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Look thru or sort baseball cards by a chosen theme
Take 3 deep breaths and/or meditate for 1-3 minutes
Call a friend or family member
Report today’s date (include month, year, day)
Grab water or snack from kitchen
List as many car brands you can think of in 30 seconds
Seated or *standing leg exercises
Play seated golf
List as many fruits you can think of in 30 seconds
Exercise on leg bike
Sing to an Elvis song
Try a crossword or word search
Shower
Get sunlight (open blinds OR get outside)
Get dressed
Watch a movie
Stretch arms while seated
*Walk at least 1 lap in living room
Seated theraband or free weight exercises for arms