This bingo card has a free space and 24 words: Finish jug of water, Stretch arms while seated, Look thru or sort baseball cards by a chosen theme, Seated or *standing leg exercises, Shower, Get dressed, Grab water or snack from kitchen, Look through old photos, Sing to an Elvis song, *Walk at least 1 lap in living room, Exercise on leg bike, Play a card game, Take 3 deep breaths and/or meditate for 1-3 minutes, List as many fruits you can think of in 30 seconds, Get sunlight (open blinds OR get outside), Seated theraband or free weight exercises for arms, Shave, Watch a movie, Play seated golf, Report today’s date (include month, year, day), Call a friend or family member, List as many car brands you can think of in 30 seconds, Try a crossword or word search and Bean bag toss seated or *standing.
Monte Bingo 2 | Monte Bingo | Fitness Bingo | Move More Challenge - Set your weekly goals! | Transition Work out!
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