(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Disconnected from social media for a day
Spent time reading a book
Attended Wednesday's Mental Wellness at Work seminar
Went for a walk outside on your lunch
Played a sport/did a physical activity
Ate lunch in the lunchroom/on the rooftop with coworkers
Attended Monday's Guided Stretching
Wrote a note for the Grateful Wall
Cooked a healthy meal
Drank 6+ cups of water in the day
Told a loved one you loved them
Reached out to a friend you haven't seen in a while
Spent time in nature
Had Cinco De Mayo Snacks (provided by SBM on Friday)
Volunteered your time/donated to charity
Showed appreciation to a coworker for a job well done
