(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat lunch with a coworker
Write a short story
cuddle with your pet or fav stuffed animal
Meditate for 5 minutes
Stand up from your desk at least once and hour
Build a pillow fort
Learn a new recipe
Do a 2-minute breathing exercise
Organize your room
go swimming!
Schedule an appointment with a therapist
Watch your favorite movie
Read a new book
Eat your favorite ice cream
Tell a coworker your favorite thing about them
Call a friend and catch up
Work outside for part of your day
start a journal
Take a 10- minute walk
Listen to your favorite album from beginning to end
Start learning a skill you have always wanted to learn
