(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for 5 minutes
Schedule an appointment with a therapist
Stand up from your desk at least once and hour
Watch your favorite movie
Get coffee with a friend
treat yourself to your favorite meal
Eat lunch with a coworker
Do a 2-minute breathing exercise
cuddle with your pet or fav stuffed animal
sleep at least 8 hours
commit one act of kindness a day for a whole week
Learn a new dance
Drink at least 64 oz. of water in a day
Organize your room
Tell a coworker your favorite thing about them
Practice Yoga for 30 minutes
start a journal
Build a pillow fort
Eat your favorite ice cream
Call a friend and catch up
Listen to your favorite album from beginning to end
Start learning a skill you have always wanted to learn
