(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Call a friend and catch up
Take a 10- minute walk
Eat lunch with a coworker
Learn a new recipe
Read a new book
Tell a coworker your favorite thing about them
Organize your room
start a journal
Start learning a new language
Learn a new dance
Stand up from your desk at least once and hour
Listen to your favorite album from beginning to end
Get coffee with a friend
Build a pillow fort
Watch your favorite movie
Drink at least 64 oz. of water in a day
Do a 2-minute breathing exercise
treat yourself to your favorite meal
Eat your favorite ice cream
Practice Yoga for 30 minutes
Meditate for 5 minutes
cuddle with your pet or fav stuffed animal
Schedule an appointment with a therapist
go swimming!
Work outside for part of your day
commit one act of kindness a day for a whole week
sleep at least 8 hours
Write a short story
Start learning a skill you have always wanted to learn
