(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to your favorite album from beginning to end
treat yourself to your favorite meal
Eat lunch with a coworker
commit one act of kindness a day for a whole week
Take a 10- minute walk
Get coffee with a friend
Schedule an appointment with a therapist
Read a new book
Write a short story
Work outside for part of your day
Practice Yoga for 30 minutes
Stand up from your desk at least once and hour
Learn a new recipe
Watch your favorite movie
Drink at least 64 oz. of water in a day
start a journal
Tell a coworker your favorite thing about them
Build a pillow fort
Do a 2-minute breathing exercise
Start learning a skill you have always wanted to learn
