(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lower the temperature in your home
Cut the late night cardio
If you can't fall asleep in 20 minutes GET OUT of bed
Free!
Reduce caffeine and nicotine consumption
Find a routine
Have some fun in the sun
Eat light at night
Talk to your doctor about your medication schedule
