walked an extra 100 steps at work try a new meal exercised at least three days slept 8 hours listen to a weight loss podcast lost weight took a nap ate 5 veggies complimented a friend took a progress pic gave someone a hug took the stairs ate dessert took a rest day try a new exercise hike in nature complimented yourself tracked calories for the week ate 3 fruits skipped dessert drank an entire water bottle meditate made a healthy swap gained muscle walked an extra 100 steps at work try a new meal exercised at least three days slept 8 hours listen to a weight loss podcast lost weight took a nap ate 5 veggies complimented a friend took a progress pic gave someone a hug took the stairs ate dessert took a rest day try a new exercise hike in nature complimented yourself tracked calories for the week ate 3 fruits skipped dessert drank an entire water bottle meditate made a healthy swap gained muscle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
walked an extra 100 steps at work
try a new meal
exercised at least three days
slept 8 hours
listen to a weight loss podcast
lost weight
took a nap
ate 5 veggies
complimented a friend
took a progress pic
gave someone a hug
took the stairs
ate dessert
took a rest day
try a new exercise
hike in nature
complimented yourself
tracked calories for the week
ate 3 fruits
skipped dessert
drank an entire water bottle
meditate
made a healthy swap
gained muscle