Lost .02 No binge eating for 2 days Lose 1 pound Drink 4 8oz glasses of water today! No Sweets for 4 days Complete a weight loss challenge 10000 steps for 4 days Lose .5 pounds Complete 4 sets of 20 squats watched portion size Complete a 10 minute ab workout No snacking after 8pm for 5 days Lose 2 lb No sugary drinks Said “NO” to temptation food Try a new exercise Weigh in with a LOSS Lost 1 lb. Did not skip a meal No processed foods for 5 days Ate 5 veggies Complemented yourself Complimented yourself Have a weight loss at weigh in Walk in place during TV commercials Excellent diet day, stayed within my bites! 5000 step total for 1 day Had a healthy shake Ate 3 fruits Eat 2 servings of fruit Ate 5 Vegetables drank 4 glasses water Exercise for 3 days exercised Exercise 30 min - 3 times Lose 5 lb Lost Weight Lost .02 No binge eating for 2 days Lose 1 pound Drink 4 8oz glasses of water today! No Sweets for 4 days Complete a weight loss challenge 10000 steps for 4 days Lose .5 pounds Complete 4 sets of 20 squats watched portion size Complete a 10 minute ab workout No snacking after 8pm for 5 days Lose 2 lb No sugary drinks Said “NO” to temptation food Try a new exercise Weigh in with a LOSS Lost 1 lb. Did not skip a meal No processed foods for 5 days Ate 5 veggies Complemented yourself Complimented yourself Have a weight loss at weigh in Walk in place during TV commercials Excellent diet day, stayed within my bites! 5000 step total for 1 day Had a healthy shake Ate 3 fruits Eat 2 servings of fruit Ate 5 Vegetables drank 4 glasses water Exercise for 3 days exercised Exercise 30 min - 3 times Lose 5 lb Lost Weight
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Lost .02
B-No binge eating for 2 days
G-Lose 1 pound
I-Drink 4 8oz glasses of water today!
G-No Sweets for 4 days
G-Complete a weight loss challenge
G-10000 steps for 4 days
I-Lose .5 pounds
B-Complete 4 sets of 20 squats
G-watched portion size
G-Complete a 10 minute ab workout
I-No snacking after 8pm for 5 days
I-Lose 2 lb
O-No sugary drinks
B-Said “NO” to temptation food
N-Try a new exercise
N-Weigh in with a LOSS
B-Lost 1 lb.
N-Did not skip a meal
G-No processed foods for 5 days
G-Ate 5 veggies
N-Complemented yourself
O-Complimented yourself
N-Have a weight loss at weigh in
O-Walk in place during TV commercials
O-Excellent diet day, stayed within my bites!
N-5000 step total for 1 day
O-Had a healthy shake
I-Ate 3 fruits
B-Eat 2 servings of fruit
O-Ate 5 Vegetables
O-drank 4 glasses water
N-Exercise for 3 days
B-exercised
B-Exercise 30 min - 3 times
O-Lose 5 lb
B-Lost Weight