Walk in place during TV commercials No snacking after 8pm for 5 days 5000 step total for 1 day Complete a 10 minute ab workout Lose .5 pounds Ate 3 fruits Said “NO” to temptation food drank 4 glasses water Lost .02 exercised Did not skip a meal No processed foods for 5 days Lose 2 lb Try a new exercise Complimented yourself Have a weight loss at weigh in Exercise 30 min - 3 times Had a healthy shake Lost 1 lb. Lose 1 pound No sugary drinks Exercise for 3 days watched portion size Drink 4 8oz glasses of water today! Ate 5 veggies Lose 5 lb No binge eating for 2 days Complete 4 sets of 20 squats Eat 2 servings of fruit Complete a weight loss challenge 10000 steps for 4 days Excellent diet day, stayed within my bites! Complemented yourself No Sweets for 4 days Ate 5 Vegetables Weigh in with a LOSS Lost Weight Walk in place during TV commercials No snacking after 8pm for 5 days 5000 step total for 1 day Complete a 10 minute ab workout Lose .5 pounds Ate 3 fruits Said “NO” to temptation food drank 4 glasses water Lost .02 exercised Did not skip a meal No processed foods for 5 days Lose 2 lb Try a new exercise Complimented yourself Have a weight loss at weigh in Exercise 30 min - 3 times Had a healthy shake Lost 1 lb. Lose 1 pound No sugary drinks Exercise for 3 days watched portion size Drink 4 8oz glasses of water today! Ate 5 veggies Lose 5 lb No binge eating for 2 days Complete 4 sets of 20 squats Eat 2 servings of fruit Complete a weight loss challenge 10000 steps for 4 days Excellent diet day, stayed within my bites! Complemented yourself No Sweets for 4 days Ate 5 Vegetables Weigh in with a LOSS Lost Weight
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Walk in place during TV commercials
I-No snacking after 8pm for 5 days
N-5000 step total for 1 day
G-Complete a 10 minute ab workout
I-Lose .5 pounds
I-Ate 3 fruits
B-Said “NO” to temptation food
O-drank 4 glasses water
I-Lost .02
B-exercised
N-Did not skip a meal
G-No processed foods for 5 days
I-Lose 2 lb
N-Try a new exercise
O-Complimented yourself
N-Have a weight loss at weigh in
B-Exercise 30 min - 3 times
O-Had a healthy shake
B-Lost 1 lb.
G-Lose 1 pound
O-No sugary drinks
N-Exercise for 3 days
G-watched portion size
I-Drink 4 8oz glasses of water today!
G-Ate 5 veggies
O-Lose 5 lb
B-No binge eating for 2 days
B-Complete 4 sets of 20 squats
B-Eat 2 servings of fruit
G-Complete a weight loss challenge
G-10000 steps for 4 days
O-Excellent diet day, stayed within my bites!
N-Complemented yourself
G-No Sweets for 4 days
O-Ate 5 Vegetables
N-Weigh in with a LOSS
B-Lost Weight