Walk in place during TV commercials Eat 2 servings of fruit 10000 steps for 4 days Have a weight loss at weigh in drank 4 glasses water Lose .5 pounds Lose 5 lb Had a healthy shake Ate 3 fruits Lost .02 Did not skip a meal Complimented yourself Ate 5 Vegetables Lose 1 pound Exercise for 3 days Complete a weight loss challenge watched portion size exercised No sugary drinks Lost Weight Excellent diet day, stayed within my bites! Complete 4 sets of 20 squats No processed foods for 5 days No Sweets for 4 days 5000 step total for 1 day Complemented yourself No binge eating for 2 days No snacking after 8pm for 5 days Lost 1 lb. Exercise 30 min - 3 times Complete a 10 minute ab workout Ate 5 veggies Weigh in with a LOSS Said “NO” to temptation food Lose 2 lb Try a new exercise Drink 4 8oz glasses of water today! Walk in place during TV commercials Eat 2 servings of fruit 10000 steps for 4 days Have a weight loss at weigh in drank 4 glasses water Lose .5 pounds Lose 5 lb Had a healthy shake Ate 3 fruits Lost .02 Did not skip a meal Complimented yourself Ate 5 Vegetables Lose 1 pound Exercise for 3 days Complete a weight loss challenge watched portion size exercised No sugary drinks Lost Weight Excellent diet day, stayed within my bites! Complete 4 sets of 20 squats No processed foods for 5 days No Sweets for 4 days 5000 step total for 1 day Complemented yourself No binge eating for 2 days No snacking after 8pm for 5 days Lost 1 lb. Exercise 30 min - 3 times Complete a 10 minute ab workout Ate 5 veggies Weigh in with a LOSS Said “NO” to temptation food Lose 2 lb Try a new exercise Drink 4 8oz glasses of water today!
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Walk in place during TV commercials
B-Eat 2 servings of fruit
G-10000 steps for 4 days
N-Have a weight loss at weigh in
O-drank 4 glasses water
I-Lose .5 pounds
O-Lose 5 lb
O-Had a healthy shake
I-Ate 3 fruits
I-Lost .02
N-Did not skip a meal
O-Complimented yourself
O-Ate 5 Vegetables
G-Lose 1 pound
N-Exercise for 3 days
G-Complete a weight loss challenge
G-watched portion size
B-exercised
O-No sugary drinks
B-Lost Weight
O-Excellent diet day, stayed within my bites!
B-Complete 4 sets of 20 squats
G-No processed foods for 5 days
G-No Sweets for 4 days
N-5000 step total for 1 day
N-Complemented yourself
B-No binge eating for 2 days
I-No snacking after 8pm for 5 days
B-Lost 1 lb.
B-Exercise 30 min - 3 times
G-Complete a 10 minute ab workout
G-Ate 5 veggies
N-Weigh in with a LOSS
B-Said “NO” to temptation food
I-Lose 2 lb
N-Try a new exercise
I-Drink 4 8oz glasses of water today!