This bingo card has a free space and 37 words: exercised, Ate 3 fruits, Complemented yourself, watched portion size, Had a healthy shake, Lost Weight, Lose 2 lb, Weigh in with a LOSS, No Sweets for 4 days, drank 4 glasses water, Lost 1 lb., Drink 4 8oz glasses of water today!, 10000 steps for 4 days, Ate 5 Vegetables, Exercise 30 min - 3 times, Lose .5 pounds, Try a new exercise, Complete a 10 minute ab workout, Lose 5 lb, Complete 4 sets of 20 squats, No snacking after 8pm for 5 days, 5000 step total for 1 day, No processed foods for 5 days, No sugary drinks, Eat 2 servings of fruit, Lost .02, Have a weight loss at weigh in, Lose 1 pound, Walk in place during TV commercials, No binge eating for 2 days, Exercise for 3 days, Ate 5 veggies, Complimented yourself, Said “NO” to temptation food, Did not skip a meal, Complete a weight loss challenge and Excellent diet day, stayed within my bites!.
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