(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reflect on your strengths & weaknesses
Take a lunch break with no screens
Take a 10 minute walking break during the work day
Play a sport for 60 mins
No screens 30 mins before bed
Perform a random act of kindness
Write a letter to your younger self
Meditate for 10+ mins using your Calm app
Share a positive affirmation with a coworker
Achieve 10,000 steps
Try a new sport or workout
Play a game with someone
Call a loved one you haven't spoken to recently
Drink 8 glasses of water
Craft (pottery, collage, scrapbook, etc)
30+ mins workout
Enjoy a beverage with no screens
Make a list of 10 things you're grateful for and why
