(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Enjoy a beverage with no screens
Complete a task you've been putting off
Try a new recipe and share it with your team
Achieve 10,000 steps
Call a loved one you haven't spoken to recently
Take a lunch break with no screens
Sleep 8+ hours
Craft (pottery, collage, scrapbook, etc)
Drink 8 glasses of water
Reflect on your strengths & weaknesses
Meditate for 10+ mins using your Calm app
Perform a random act of kindness
Read for 30+ mins
Make a list of 10 things you're grateful for and why
No screens 30 mins before bed
Share a positive affirmation with a coworker
Write a letter to your younger self
Walk outside for 30+ minutes
60+ mins workout
Take a 10 minute walking break during the work day
