(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a game with someone
30+ mins workout
Read for 30+ mins
Drink 8 glasses of water
60+ mins workout
Complete a task you've been putting off
Do something nice for yourself
Achieve 10,000 steps
Sleep 8+ hours
Enjoy a beverage with no screens
Play a sport for 60 mins
Take a lunch break with no screens
Write a letter to your younger self
Meditate for 10+ mins using your Calm app
Call a loved one you haven't spoken to recently
Share a positive affirmation with a coworker
Make a list of 10 things you're grateful for and why
Try a new sport or workout
Craft (pottery, collage, scrapbook, etc)
No screens 30 mins before bed
Try a new recipe and share it with your team
Walk outside for 30+ minutes
Perform a random act of kindness
Take a 10 minute walking break during the work day
