(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk outside for 30+ minutes
Call a loved one you haven't spoken to recently
Try a new recipe and share it with your team
Play a game with someone
Complete a task you've been putting off
Sleep 8+ hours
Do something nice for yourself
Take a 10 minute walking break during the work day
Meditate for 10+ mins using your Calm app
Share a positive affirmation with a coworker
Take a lunch break with no screens
30+ mins workout
Try a new sport or workout
Make a list of 10 things you're grateful for and why
