(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 10 minute walking break during the work day
Meditate for 10+ mins using your Calm app
No screens 30 mins before bed
Enjoy a beverage with no screens
Perform a random act of kindness
Do something nice for yourself
30+ mins workout
Try a new sport or workout
Play a game with someone
Try a new recipe and share it with your team
Share a positive affirmation with a coworker
Make a list of 10 things you're grateful for and why