(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a letter to your younger self
Call a loved one you haven't spoken to recently
Meditate for 10+ mins using your Calm app
Do something nice for yourself
60+ mins workout
Craft (pottery, collage, scrapbook, etc)
Drink 8 glasses of water
Take a lunch break with no screens
No screens 30 mins before bed
Enjoy a beverage with no screens
Reflect on your strengths & weaknesses
Complete a task you've been putting off
Play a game with someone
Make a list of 10 things you're grateful for and why
Try a new sport or workout
Share a positive affirmation with a coworker
30+ mins workout
Take a 10 minute walking break during the work day
