eat a fruit dance for 3 songs sleep 7 hours walk for 5 min thank, compliment, or appreciate someone eat a vegetable no work after 6pm go outside for 3 min stand up from your desk once an hour, 5x/day be still and breathe for 3 minutes walk for 30 min eat a fruit dance for one song stretch for 5 minutes walk for 15 min list 10 things you are grateful for no screens for 1 hour walk for 10 min no social media for 24 hours eat 3 vegetables sleep 8 hours drink 6 glasses of water take 5 deep breaths no sugar beverages for 24 hours eat a fruit dance for 3 songs sleep 7 hours walk for 5 min thank, compliment, or appreciate someone eat a vegetable no work after 6pm go outside for 3 min stand up from your desk once an hour, 5x/day be still and breathe for 3 minutes walk for 30 min eat a fruit dance for one song stretch for 5 minutes walk for 15 min list 10 things you are grateful for no screens for 1 hour walk for 10 min no social media for 24 hours eat 3 vegetables sleep 8 hours drink 6 glasses of water take 5 deep breaths no sugar beverages for 24 hours
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat a fruit
dance for 3 songs
sleep 7 hours
walk for 5 min
thank, compliment, or appreciate someone
eat a vegetable
no work after 6pm
go outside for 3 min
stand up from your desk once an hour, 5x/day
be still and breathe for 3 minutes
walk for 30 min
eat a fruit
dance for one song
stretch for 5 minutes
walk for 15 min
list 10 things you are grateful for
no screens for 1 hour
walk for 10 min
no social media for 24 hours
eat 3 vegetables
sleep 8 hours
drink 6 glasses of water
take 5 deep breaths
no sugar beverages for 24 hours