Be the Best Me! Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. walk for 10 min
2. sleep 8 hours
3. no social media for 24 hours
4. eat a vegetable
5. no screens for 1 hour
6. dance for one song
7. stretch for 5 minutes
8. walk for 30 min
9. dance for 3 songs
10. take 5 deep breaths
11. eat 3 vegetables
12. walk for 5 min
13. walk for 15 min
14. no sugar beverages for 24 hours
15. list 10 things you are grateful for
16. sleep 7 hours
17. drink 6 glasses of water
18. be still and breathe for 3 minutes
19. no work after 6pm
20. eat a fruit
21. go outside for 3 min
22. thank, compliment, or appreciate someone
23. stand up from your desk once an hour, 5x/day
24. eat a fruit