(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance in your living room to your favorite song
Take a 15 min. walk twice in one week
Stretch for 10 mins.or more
Hug a loved one
Call or message someone "just because"
Complete a random act of kindness
Have one sweet free day
Go on a date with yourself!
Make a new recipe
Drink 6 8oz glasses of water in one day
Try a breathing exercise
Eliminate breads/grains for one day
Give someone a compliment
Turn all technology off 30 mins. prior to bedtime
Eat a piece of fruit as part of your "something sweet"
