(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate or sit quietly for 15 mins.
Call or message someone "just because"
Hug a loved one
Make a new recipe
Turn all technology off 30 mins. prior to bedtime
Drink 6 8oz glasses of water in one day
Read for fun!
Try a breathing exercise
Go on a date with yourself!
Spend some time outside in the sun
Take a much needed nap
Complete a random act of kindness
Stretch for 10 mins.or more
Make a gratitude list
Laugh out loud!
Eliminate breads/grains for one day
Have one sweet free day
Dance in your living room to your favorite song
Take a 15 min. walk twice in one week
Go to bed early
Stay off social media for a day
Give someone a compliment
Exercise with a friend
Eat a piece of fruit as part of your "something sweet"
