12 Count outloud23Name arelaxingactivity27Squeezea stressball13Whatmakesyou sad?45Name astressfulplace.10Do 5push ups49Think ahappythought41Say arelaxingthought5Whatmakes youangry?37Countin head7An adult atschool Ican talk to:48Do 5jumpingjacks32Whatmakes youworried?17Stretchyour armsover head30Name anactivity tocalm down29Eyesclosed for5 seconds19Run inplace for10 seconds36Useputty43Whatmakes younervous?33Name arelaxingplace.15An adult athome Ican talk to:26Whatmakes youscared?3Show howto take adeep breath8Touchyour toes12 Count outloud23Name arelaxingactivity27Squeezea stressball13Whatmakesyou sad?45Name astressfulplace.10Do 5push ups49Think ahappythought41Say arelaxingthought5Whatmakes youangry?37Countin head7An adult atschool Ican talk to:48Do 5jumpingjacks32Whatmakes youworried?17Stretchyour armsover head30Name anactivity tocalm down29Eyesclosed for5 seconds19Run inplace for10 seconds36Useputty43Whatmakes younervous?33Name arelaxingplace.15An adult athome Ican talk to:26Whatmakes youscared?3Show howto take adeep breath8Touchyour toes

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Count out loud
  2. 23 Name a relaxing activity
  3. 27 Squeeze a stress ball
  4. 13 What makes you sad?
  5. 45 Name a stressful place.
  6. 10 Do 5 push ups
  7. 49 Think a happy thought
  8. 41 Say a relaxing thought
  9. 5 What makes you angry?
  10. 37 Count in head
  11. 7 An adult at school I can talk to:
  12. 48 Do 5 jumping jacks
  13. 32 What makes you worried?
  14. 17 Stretch your arms over head
  15. 30 Name an activity to calm down
  16. 29 Eyes closed for 5 seconds
  17. 19 Run in place for 10 seconds
  18. 36 Use putty
  19. 43 What makes you nervous?
  20. 33 Name a relaxing place.
  21. 15 An adult at home I can talk to:
  22. 26 What makes you scared?
  23. 3 Show how to take a deep breath
  24. 8 Touch your toes