12 Count outloud49Think ahappythought27Squeezea stressball29Eyesclosed for5 seconds15An adult athome Ican talk to:43Whatmakes younervous?26Whatmakes youscared?10Do 5push ups5Whatmakes youangry?45Name astressfulplace.23Name arelaxingactivity37Countin head13Whatmakesyou sad?8Touchyour toes33Name arelaxingplace.19Run inplace for10 seconds32Whatmakes youworried?3Show howto take adeep breath48Do 5jumpingjacks30Name anactivity tocalm down36Useputty7An adult atschool Ican talk to:17Stretchyour armsover head41Say arelaxingthought12 Count outloud49Think ahappythought27Squeezea stressball29Eyesclosed for5 seconds15An adult athome Ican talk to:43Whatmakes younervous?26Whatmakes youscared?10Do 5push ups5Whatmakes youangry?45Name astressfulplace.23Name arelaxingactivity37Countin head13Whatmakesyou sad?8Touchyour toes33Name arelaxingplace.19Run inplace for10 seconds32Whatmakes youworried?3Show howto take adeep breath48Do 5jumpingjacks30Name anactivity tocalm down36Useputty7An adult atschool Ican talk to:17Stretchyour armsover head41Say arelaxingthought

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Count out loud
  2. 49 Think a happy thought
  3. 27 Squeeze a stress ball
  4. 29 Eyes closed for 5 seconds
  5. 15 An adult at home I can talk to:
  6. 43 What makes you nervous?
  7. 26 What makes you scared?
  8. 10 Do 5 push ups
  9. 5 What makes you angry?
  10. 45 Name a stressful place.
  11. 23 Name a relaxing activity
  12. 37 Count in head
  13. 13 What makes you sad?
  14. 8 Touch your toes
  15. 33 Name a relaxing place.
  16. 19 Run in place for 10 seconds
  17. 32 What makes you worried?
  18. 3 Show how to take a deep breath
  19. 48 Do 5 jumping jacks
  20. 30 Name an activity to calm down
  21. 36 Use putty
  22. 7 An adult at school I can talk to:
  23. 17 Stretch your arms over head
  24. 41 Say a relaxing thought