5Whatmakes youangry?41Say arelaxingthought36Useputty49Think ahappythought37Countin head15An adult athome Ican talk to:29Eyesclosed for5 seconds8Touchyour toes23Name arelaxingactivity12 Count outloud32Whatmakes youworried?7An adult atschool Ican talk to:43Whatmakes younervous?13Whatmakesyou sad?48Do 5jumpingjacks30Name anactivity tocalm down33Name arelaxingplace.19Run inplace for10 seconds45Name astressfulplace.27Squeezea stressball3Show howto take adeep breath17Stretchyour armsover head26Whatmakes youscared?10Do 5push ups5Whatmakes youangry?41Say arelaxingthought36Useputty49Think ahappythought37Countin head15An adult athome Ican talk to:29Eyesclosed for5 seconds8Touchyour toes23Name arelaxingactivity12 Count outloud32Whatmakes youworried?7An adult atschool Ican talk to:43Whatmakes younervous?13Whatmakesyou sad?48Do 5jumpingjacks30Name anactivity tocalm down33Name arelaxingplace.19Run inplace for10 seconds45Name astressfulplace.27Squeezea stressball3Show howto take adeep breath17Stretchyour armsover head26Whatmakes youscared?10Do 5push ups

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 What makes you angry?
  2. 41 Say a relaxing thought
  3. 36 Use putty
  4. 49 Think a happy thought
  5. 37 Count in head
  6. 15 An adult at home I can talk to:
  7. 29 Eyes closed for 5 seconds
  8. 8 Touch your toes
  9. 23 Name a relaxing activity
  10. 12 Count out loud
  11. 32 What makes you worried?
  12. 7 An adult at school I can talk to:
  13. 43 What makes you nervous?
  14. 13 What makes you sad?
  15. 48 Do 5 jumping jacks
  16. 30 Name an activity to calm down
  17. 33 Name a relaxing place.
  18. 19 Run in place for 10 seconds
  19. 45 Name a stressful place.
  20. 27 Squeeze a stress ball
  21. 3 Show how to take a deep breath
  22. 17 Stretch your arms over head
  23. 26 What makes you scared?
  24. 10 Do 5 push ups