45Name astressfulplace.12 Count outloud41Say arelaxingthought10Do 5push ups32Whatmakes youworried?36Useputty30Name anactivity tocalm down33Name arelaxingplace.7An adult atschool Ican talk to:19Run inplace for10 seconds13Whatmakesyou sad?37Countin head15An adult athome Ican talk to:5Whatmakes youangry?17Stretchyour armsover head29Eyesclosed for5 seconds49Think ahappythought8Touchyour toes23Name arelaxingactivity43Whatmakes younervous?27Squeezea stressball26Whatmakes youscared?3Show howto take adeep breath48Do 5jumpingjacks45Name astressfulplace.12 Count outloud41Say arelaxingthought10Do 5push ups32Whatmakes youworried?36Useputty30Name anactivity tocalm down33Name arelaxingplace.7An adult atschool Ican talk to:19Run inplace for10 seconds13Whatmakesyou sad?37Countin head15An adult athome Ican talk to:5Whatmakes youangry?17Stretchyour armsover head29Eyesclosed for5 seconds49Think ahappythought8Touchyour toes23Name arelaxingactivity43Whatmakes younervous?27Squeezea stressball26Whatmakes youscared?3Show howto take adeep breath48Do 5jumpingjacks

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 45 Name a stressful place.
  2. 12 Count out loud
  3. 41 Say a relaxing thought
  4. 10 Do 5 push ups
  5. 32 What makes you worried?
  6. 36 Use putty
  7. 30 Name an activity to calm down
  8. 33 Name a relaxing place.
  9. 7 An adult at school I can talk to:
  10. 19 Run in place for 10 seconds
  11. 13 What makes you sad?
  12. 37 Count in head
  13. 15 An adult at home I can talk to:
  14. 5 What makes you angry?
  15. 17 Stretch your arms over head
  16. 29 Eyes closed for 5 seconds
  17. 49 Think a happy thought
  18. 8 Touch your toes
  19. 23 Name a relaxing activity
  20. 43 What makes you nervous?
  21. 27 Squeeze a stress ball
  22. 26 What makes you scared?
  23. 3 Show how to take a deep breath
  24. 48 Do 5 jumping jacks