27 Squeeze a stress ball 23 Name a relaxing activity 37 Count in head 48 Do 5 jumping jacks 8 Touch your toes 29 Eyes closed for 5 seconds 33 Name a relaxing place. 12 Count out loud 36 Use putty 26 What makes you scared? 5 What makes you angry? 15 An adult at home I can talk to: 49 Think a happy thought 45 Name a stressful place. 10 Do 5 push ups 32 What makes you worried? 17 Stretch your arms over head 43 What makes you nervous? 41 Say a relaxing thought 19 Run in place for 10 seconds 3 Show how to take a deep breath 30 Name an activity to calm down 13 What makes you sad? 7 An adult at school I can talk to: 27 Squeeze a stress ball 23 Name a relaxing activity 37 Count in head 48 Do 5 jumping jacks 8 Touch your toes 29 Eyes closed for 5 seconds 33 Name a relaxing place. 12 Count out loud 36 Use putty 26 What makes you scared? 5 What makes you angry? 15 An adult at home I can talk to: 49 Think a happy thought 45 Name a stressful place. 10 Do 5 push ups 32 What makes you worried? 17 Stretch your arms over head 43 What makes you nervous? 41 Say a relaxing thought 19 Run in place for 10 seconds 3 Show how to take a deep breath 30 Name an activity to calm down 13 What makes you sad? 7 An adult at school I can talk to:
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
27
Squeeze a stress ball
23
Name a relaxing activity
37
Count in head
48
Do 5 jumping jacks
8
Touch your toes
29
Eyes closed for 5 seconds
33
Name a relaxing place.
12
Count out loud
36
Use putty
26
What makes you scared?
5
What makes you angry?
15
An adult at home I can talk to:
49
Think a happy thought
45
Name a stressful place.
10
Do 5 push ups
32
What makes you worried?
17
Stretch your arms over head
43
What makes you nervous?
41
Say a relaxing thought
19
Run in place for 10 seconds
3
Show how to take a deep breath
30
Name an activity to calm down
13
What makes you sad?
7
An adult at school I can talk to: