26Whatmakes youscared?3Show howto take adeep breath37Countin head29Eyesclosed for5 seconds33Name arelaxingplace.32Whatmakes youworried?10Do 5push ups13Whatmakesyou sad?45Name astressfulplace.17Stretchyour armsover head43Whatmakes younervous?27Squeezea stressball12 Count outloud8Touchyour toes30Name anactivity tocalm down7An adult atschool Ican talk to:48Do 5jumpingjacks36Useputty41Say arelaxingthought15An adult athome Ican talk to:23Name arelaxingactivity5Whatmakes youangry?19Run inplace for10 seconds49Think ahappythought26Whatmakes youscared?3Show howto take adeep breath37Countin head29Eyesclosed for5 seconds33Name arelaxingplace.32Whatmakes youworried?10Do 5push ups13Whatmakesyou sad?45Name astressfulplace.17Stretchyour armsover head43Whatmakes younervous?27Squeezea stressball12 Count outloud8Touchyour toes30Name anactivity tocalm down7An adult atschool Ican talk to:48Do 5jumpingjacks36Useputty41Say arelaxingthought15An adult athome Ican talk to:23Name arelaxingactivity5Whatmakes youangry?19Run inplace for10 seconds49Think ahappythought

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 26 What makes you scared?
  2. 3 Show how to take a deep breath
  3. 37 Count in head
  4. 29 Eyes closed for 5 seconds
  5. 33 Name a relaxing place.
  6. 32 What makes you worried?
  7. 10 Do 5 push ups
  8. 13 What makes you sad?
  9. 45 Name a stressful place.
  10. 17 Stretch your arms over head
  11. 43 What makes you nervous?
  12. 27 Squeeze a stress ball
  13. 12 Count out loud
  14. 8 Touch your toes
  15. 30 Name an activity to calm down
  16. 7 An adult at school I can talk to:
  17. 48 Do 5 jumping jacks
  18. 36 Use putty
  19. 41 Say a relaxing thought
  20. 15 An adult at home I can talk to:
  21. 23 Name a relaxing activity
  22. 5 What makes you angry?
  23. 19 Run in place for 10 seconds
  24. 49 Think a happy thought