27Squeezea stressball23Name arelaxingactivity37Countin head48Do 5jumpingjacks8Touchyour toes29Eyesclosed for5 seconds33Name arelaxingplace.12 Count outloud36Useputty26Whatmakes youscared?5Whatmakes youangry?15An adult athome Ican talk to:49Think ahappythought45Name astressfulplace.10Do 5push ups32Whatmakes youworried?17Stretchyour armsover head43Whatmakes younervous?41Say arelaxingthought19Run inplace for10 seconds3Show howto take adeep breath30Name anactivity tocalm down13Whatmakesyou sad?7An adult atschool Ican talk to:27Squeezea stressball23Name arelaxingactivity37Countin head48Do 5jumpingjacks8Touchyour toes29Eyesclosed for5 seconds33Name arelaxingplace.12 Count outloud36Useputty26Whatmakes youscared?5Whatmakes youangry?15An adult athome Ican talk to:49Think ahappythought45Name astressfulplace.10Do 5push ups32Whatmakes youworried?17Stretchyour armsover head43Whatmakes younervous?41Say arelaxingthought19Run inplace for10 seconds3Show howto take adeep breath30Name anactivity tocalm down13Whatmakesyou sad?7An adult atschool Ican talk to:

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 27 Squeeze a stress ball
  2. 23 Name a relaxing activity
  3. 37 Count in head
  4. 48 Do 5 jumping jacks
  5. 8 Touch your toes
  6. 29 Eyes closed for 5 seconds
  7. 33 Name a relaxing place.
  8. 12 Count out loud
  9. 36 Use putty
  10. 26 What makes you scared?
  11. 5 What makes you angry?
  12. 15 An adult at home I can talk to:
  13. 49 Think a happy thought
  14. 45 Name a stressful place.
  15. 10 Do 5 push ups
  16. 32 What makes you worried?
  17. 17 Stretch your arms over head
  18. 43 What makes you nervous?
  19. 41 Say a relaxing thought
  20. 19 Run in place for 10 seconds
  21. 3 Show how to take a deep breath
  22. 30 Name an activity to calm down
  23. 13 What makes you sad?
  24. 7 An adult at school I can talk to: