33Name arelaxingplace.15An adult athome Ican talk to:37Countin head8Touchyour toes36Useputty49Think ahappythought23Name arelaxingactivity12 Count outloud19Run inplace for10 seconds48Do 5jumpingjacks43Whatmakes younervous?5Whatmakes youangry?30Name anactivity tocalm down7An adult atschool Ican talk to:26Whatmakes youscared?13Whatmakesyou sad?10Do 5push ups29Eyesclosed for5 seconds45Name astressfulplace.41Say arelaxingthought17Stretchyour armsover head32Whatmakes youworried?27Squeezea stressball3Show howto take adeep breath33Name arelaxingplace.15An adult athome Ican talk to:37Countin head8Touchyour toes36Useputty49Think ahappythought23Name arelaxingactivity12 Count outloud19Run inplace for10 seconds48Do 5jumpingjacks43Whatmakes younervous?5Whatmakes youangry?30Name anactivity tocalm down7An adult atschool Ican talk to:26Whatmakes youscared?13Whatmakesyou sad?10Do 5push ups29Eyesclosed for5 seconds45Name astressfulplace.41Say arelaxingthought17Stretchyour armsover head32Whatmakes youworried?27Squeezea stressball3Show howto take adeep breath

Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 33 Name a relaxing place.
  2. 15 An adult at home I can talk to:
  3. 37 Count in head
  4. 8 Touch your toes
  5. 36 Use putty
  6. 49 Think a happy thought
  7. 23 Name a relaxing activity
  8. 12 Count out loud
  9. 19 Run in place for 10 seconds
  10. 48 Do 5 jumping jacks
  11. 43 What makes you nervous?
  12. 5 What makes you angry?
  13. 30 Name an activity to calm down
  14. 7 An adult at school I can talk to:
  15. 26 What makes you scared?
  16. 13 What makes you sad?
  17. 10 Do 5 push ups
  18. 29 Eyes closed for 5 seconds
  19. 45 Name a stressful place.
  20. 41 Say a relaxing thought
  21. 17 Stretch your arms over head
  22. 32 What makes you worried?
  23. 27 Squeeze a stress ball
  24. 3 Show how to take a deep breath