This bingo card has a free space and 24 words: 3 Show how to take a deep breath, 12 Count out loud, 23 Name a relaxing activity, 30 Name an activity to calm down, 41 Say a relaxing thought, 5 What makes you angry?, 13 What makes you sad?, 26 What makes you scared?, 32 What makes you worried?, 43 What makes you nervous?, 7 An adult at school I can talk to:, 15 An adult at home I can talk to:, 33 Name a relaxing place., 45 Name a stressful place., 8 Touch your toes, 17 Stretch your arms over head, 27 Squeeze a stress ball, 36 Use putty, 48 Do 5 jumping jacks, 10 Do 5 push ups, 19 Run in place for 10 seconds, 29 Eyes closed for 5 seconds, 37 Count in head and 49 Think a happy thought.
Coping Skills | Keeping Healthy | Coping Skills Bingo | Coping Skils Bingo | LEISURE BINGO
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