(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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do something creative
make and meet your own wellness goal today
walk 5,000 steps
make a gratitude list
treat yourself!
meditate for at least 5 minutes
perform a random act of kindness
spend 30 minutes doing something you enjoy
try something new
relax outdoors
have a tech free evening
drink 64 oz of water a day for one week
go for a 15 minute walk
write down 5 things you are grateful for
take a mid day nap
get 7-9 hours of sleep two nights this week
call a friend or family member you haven't spoken to in awhile
