(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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listen to music/podcast
have a tech free evening
walk 10,000 steps in on day
spend 30 minutes doing something you enjoy
go for a 30 minute walk
perform a random act of kindness
de-clutter a room, drawer, or closet
do something creative
make and meet your own wellness goal today
drink 64 oz of water a day for one week
treat yourself!
write down 5 things you are grateful for
make a gratitude list
get 7-9 hours of sleep two nights this week
go for a 15 minute walk
call a friend or family member you haven't spoken to in awhile
