(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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go for a 15 minute walk
get 7-9 hours of sleep two nights this week
take a mid day nap
have a tech free evening
walk 5,000 steps
walk 10,000 steps in on day
take a picture that makes you happy
de-clutter a room, drawer, or closet
make and meet your own wellness goal today
drink 64 oz of water a day for one week
try something new
eat a meal outside
relax outdoors
go for a 30 minute walk
spend 30 minutes doing something you enjoy
do something creative
treat yourself!
make a gratitude list
perform a random act of kindness
call a friend or family member you haven't spoken to in awhile
