Read Communicate your needs Rest Hygiene Don't compare yourself Cuddle with a pet Sleep Set boundaries Recognize your worth Go outside Hydrate Practice gratitude Leisure Healthy Eating Slow down Support Be present Smile Do a puzzle Routine Relax your body Meditation Affirmations Alone time Exercise Write Spend time with family Set goals Respect your needs Positive thinking Talk to a friend Listen to Music Breathe Read Communicate your needs Rest Hygiene Don't compare yourself Cuddle with a pet Sleep Set boundaries Recognize your worth Go outside Hydrate Practice gratitude Leisure Healthy Eating Slow down Support Be present Smile Do a puzzle Routine Relax your body Meditation Affirmations Alone time Exercise Write Spend time with family Set goals Respect your needs Positive thinking Talk to a friend Listen to Music Breathe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read
Communicate your needs
Rest
Hygiene
Don't compare yourself
Cuddle with a pet
Sleep
Set boundaries
Recognize your worth
Go outside
Hydrate
Practice gratitude
Leisure
Healthy Eating
Slow down
Support
Be present
Smile
Do a puzzle
Routine
Relax your body
Meditation
Affirmations
Alone time
Exercise
Write
Spend time with family
Set goals
Respect your needs
Positive thinking
Talk to a friend
Listen to Music
Breathe