Self-Care

Self-Care Bingo Card
Preview

This bingo card has a free space and 33 words: Respect your needs, Rest, Hygiene, Meditation, Write, Sleep, Leisure, Healthy Eating, Read, Exercise, Don't compare yourself, Support, Smile, Listen to Music, Talk to a friend, Alone time, Positive thinking, Go outside, Breathe, Be present, Do a puzzle, Practice gratitude, Routine, Affirmations, Slow down, Set goals, Set boundaries, Hydrate, Communicate your needs, Recognize your worth, Relax your body, Cuddle with a pet and Spend time with family.

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