(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time with nature (walking, hiking, riding, running)
Jump rope for 15 mins
Took a mental health day
De-cluttered a space in your home
Workout outdoors
Hike with a co-worker while social distancing
Participate in a virtual give back
Attend a DIY Workshop
Attend an urban fitness class
Be a guest at one of the PNC employee clubs
Read a book to inspire you
Redeem one offer on Health Kick
Create a Gratitude list
Walk with your children and/or pets
Write a handwritten letter
Told your colleagues you miss them
Take meditation class
Got 8 hours of sleep
Took a shower
100 jumping jacks
Cooked a healthy meal
Practice one tip and tricks shared in Protein Boost
read and share with co-workers articles on WFH balance
attended one session for health and wellness coaching on Wednesdays
