(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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create daily task list
Hold plank got 5 mins
Spent time with nature (walking, hiking, riding, running)
Hike with a co-worker while social distancing
Took a mental health day
Wash your car
Got 8 hours of sleep
Walk with your children and/or pets
Participate in a virtual give back
Jump rope for 15 mins
Take meditation class
attended one session for health and wellness coaching on Wednesdays
Do a morning workout
Create a Gratitude list
Workout outdoors
Took a shower
Attend an urban fitness class
Read a book to inspire you
Be a guest at one of the PNC employee clubs
read and share with co-workers articles on WFH balance
Cooked a healthy meal
De-cluttered a space in your home
Attend a DIY Workshop
100 jumping jacks
Redeem one offer on Health Kick
Told your colleagues you miss them
Write a handwritten letter
Practice one tip and tricks shared in Protein Boost
