(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took a shower
Wash your car
Workout outdoors
Cooked a healthy meal
Hike with a co-worker while social distancing
Walk with your children and/or pets
Jump rope for 15 mins
Take meditation class
Attend an urban fitness class
Do a morning workout
Be a guest at one of the PNC employee clubs
Read a book to inspire you
Create a Gratitude list
Participate in a virtual give back
Redeem one offer on Health Kick
create daily task list
100 jumping jacks
Hold plank got 5 mins
Got 8 hours of sleep
Attend a DIY Workshop
Practice one tip and tricks shared in Protein Boost
Spent time with nature (walking, hiking, riding, running)
read and share with co-workers articles on WFH balance
De-cluttered a space in your home
attended one session for health and wellness coaching on Wednesdays
